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How High Is High Blood Pressure Resources

Below are top resources on SparkPeople for How High Is High Blood Pressure.

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

You Could Wake Up Naturally to a More Energized Day

7:00 a.m.: An infuriating alarm jolts you awake. 7:30 a.m.: After three snooze delays you finally turn it off and force yourself to jump out of bed. 8:15 a.m.: Two cups of coffee later, you're stuck in maddening morning traffic. 2:30 p.m.:...  Read more

Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

5 Mind-Body Exercises for a Healthier Heart

There are a myriad of factors that affect heart health. From regular exercise to smoking cessation to eating a nutritious diet, there are a number of things you can do to strengthen your heart. But did you know that the mind-body connection can also...  Read more

I am from NYC. For some reason, every time I see a
Updated 5/24/2016 10:04:26 AM

I am from NYC. For some reason, every time I see a post from anyone in the UK, I think you must work in publicity at a publishing company in London and that you pine over your boss, who looks like Hugh Grant. What do you think of Americans?...  Read more

I am breastfeeding and burning 700-800 calories a
Updated 5/23/2016 5:49:13 PM

I am breastfeeding and burning 700-800 calories a day. Is there a way to ads that to this app?...  Read more

Just turned 40 in April. Am a runner. Got weighed
Updated 5/23/2016 7:55:26 PM

Just turned 40 in April. Am a runner. Got weighed at the Dr. Today and I've gained another 2 lbs!!! I don't understand because I eat healthy and I'm a runner. I run 25-50 miles per week and I teach power yoga. I just can't lose this weight 😁...  Read more

I am making my fat @ss great again. Read my blogs.
Updated 5/23/2016 5:02:03 PM

I am making my fat @ss great again. Read my blogs. Make your fat @ss great too!...  Read more

I am new here,
Updated 5/23/2016 6:02:34 PM

I am new here,...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more



South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more

High Cholesterol, High Blood Pressure

My nutritionist diagnosed me with high cholesterol and blood pressure last week. I can't say I'm surprised, but it's still hard to comprehend. I've pretty much eliminated all fast food. There's a strong history of heart disease in my family, though....  Read more