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How Get Clear Skin Resources

Below are top resources on SparkPeople for How Get Clear Skin.

14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

I need an accountability person....I keep getting
Updated 2/10/2016 9:30:56 AM

I need an accountability person....I keep getting off Trac with kids and work and just life...I'm looking into ketosis eating plan. I've got at least 100lbs to go. But I'm mostly wanting to be a size 12/14. Currently size 18/20...  Read more

Getting frustrated. I've upped my calories since I
Updated 2/9/2016 6:15:27 PM

Getting frustrated. I've upped my calories since I was too low. It's hard to get more because of things I don't eat. A lot came off fast but I've been stuck for about 2 weeks. I'm diligent about the diet and I workout multiple times a week...  Read more

I'm just getting back into my journey and I'm wond
Updated 2/9/2016 6:03:20 PM

I'm just getting back into my journey and I'm wondering about clothing. Pushing two kids in a stroller while walking, would the leggings and tank tops be worth it or stick to jeans & t-shirts? Not going to be jogging. Opinions please....  Read more

I'm getting married in August and im trying to los
Updated 2/9/2016 2:48:52 PM

I'm getting married in August and im trying to lose 50 pounds befor emy wedding day....  Read more

I'm getting really frustrated doing all of this ca
Updated 2/9/2016 6:42:44 PM

I'm getting really frustrated doing all of this calorie counting while I cook. I have recipes that don't tell you the calorie intake per serving and I tend eyeball measurements. So am I supposed to figure it out per ingredient? Any tips?...  Read more

Drinking Water

I never knew that water really could be desirable! After giving up soda, it took me about a week to adjust....  Read more

Skin Problems?

Severe resistance to insulin makes it difficult for the body to clear fat from the blood thus triglycerides rise to extremely high levels and skin eruptions will appear and maybe itching. Itching skin can have many causes, such as a yeast infection,...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

9 Summer Health Myths -- Debunked

Fact vs. FictionShould you swim with a full stomach? Let scrapes air out? Tinkle on a jellyfish sting? There once may have been some wisdom behind the advice (although probably not with the jellyfish sting), but many summer suggestions are outdated....  Read more

Recipe For Clear Skin

You are what you eat!!! Nutrition plays a key role to skin health. The condition of your skin reflects your overall health and well-being. Follow this recipe to fight acne: 1. Cut out refined sugar, high-fructose corn syrup, and any processed fo...  Read more

Drink Your Way to Clear Skin

Drink Your Way To Clear Skin White tea- aids in preventing acne. Acne buildup usually occurs due to the high amount of toxins that keep accumulating in the body. Antioxidants in white tea help eliminate excess toxins and keep your skin clear fr...  Read more