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How Get Clear Skin Resources

Below are top resources on SparkPeople for How Get Clear Skin.

1SHARES
14 Skincare Tips for Teens

It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

The Basics of Skin Care

Next to eating well and exercising, maintaining a healthy complexion is one of the key ways to look our best. Taking care of your skin doesn’t have to be an expensive (or time-consuming) endeavor. These days, high-quality skincare products are...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Getting started- Trying for the umpteenth time to
Updated 11/20/2014 5:46:14 AM

Getting started- Trying for the umpteenth time to lose weight. I have a big journey ahead, but hope I can get some support from the group. Anyone need an accountability buddy?...  Read more

Getting Back in Shape!
Updated 11/22/2014 12:19:12 PM

I've only been on my exercise routine for a week, but it feels great to be able to pedal on the exercise bike for 30 minutes! I was pretty out of shape before then and could barely go for 10. It's amazing how fast my body has adjusted to exercise,...  Read more

Getting Started
Updated 11/20/2014 9:19:51 AM

Doing something New is like "Pulling Teeth" with Me-- I'm 63 yr.'s with Type 2 Diabetes-- I've had this "Stuff" for over 20yrs & Still have not except the side effect-- Have been using another Calories counter for Year's but after talking to Dietitio...  Read more

Getting Used to Eating Healthy?
Updated 11/20/2014 8:55:09 PM

Once you get yourself into a routine and lifestyle change of eating healthy, did you get sick eating unhealthy foods? In general I have been eating much better this year, and now when I eat a greasy burger at a restaurant my stomach cant handle it as...  Read more

Just getting over the flu
Updated 11/18/2014 8:51:04 PM

I started this journey about 2 months ago because I put on a lot of weight after injurying my ankle. I have to take it easy because of said ankle. Now I'm getting over the flu and I have very little energy or motivation... Very frustrating......  Read more

Drinking Water

I never knew that water really could be desirable! After giving up soda, it took me about a week to adjust....  Read more

Skin Problems?

Severe resistance to insulin makes it difficult for the body to clear fat from the blood thus triglycerides rise to extremely high levels and skin eruptions will appear and maybe itching. Itching skin can have many causes, such as a yeast infection,...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

The Skin Condition That's a Dark Sign of What's to Come

Before I started medical school, I noticed something strange about the skin of some of my family members, the ones who were overweight or obese, like I was then.Various folds of skin--on the neck, arms, and legs, among other places--I noticed their s...  Read more

9 Summer Health Myths -- Debunked

Fact vs. FictionShould you swim with a full stomach? Let scrapes air out? Tinkle on a jellyfish sting? There once may have been some wisdom behind the advice (although probably not with the jellyfish sting), but many summer suggestions are outdated....  Read more

Recipe For Clear Skin

You are what you eat!!! Nutrition plays a key role to skin health. The condition of your skin reflects your overall health and well-being. Follow this recipe to fight acne: 1. Cut out refined sugar, high-fructose corn syrup, and any processed fo...  Read more

Drink Your Way to Clear Skin

Drink Your Way To Clear Skin White tea- aids in preventing acne. Acne buildup usually occurs due to the high amount of toxins that keep accumulating in the body. Antioxidants in white tea help eliminate excess toxins and keep your skin clear fr...  Read more