Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

How Do You Get Heart Attack Resources

Below are top resources on SparkPeople for How Do You Get Heart Attack.

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Getting really frustrated with so little results,
Updated 2/8/2016 8:59:50 AM

Getting really frustrated with so little results, and it's difficult to get exercise in at this time. Still plugging away , though.....  Read more

So even though I have been doing very well so far
Updated 2/8/2016 7:21:25 AM

So even though I have been doing very well so far a potluck Superbowl party was my down fall last night. I was never good at any buffet and now know I really have to work on it. Didn't eat as much as I usually would have but still too much....  Read more

Making the most of my extra shift at work! Doing c
Updated 2/8/2016 7:35:05 AM

Making the most of my extra shift at work! Doing calf raises, squats, etc while watching for the 3 breathes of each patient every 15min.. and haven't used elevator at all tonight, only stairs!...  Read more

Was doing SO well, and then convinced myself it wa
Updated 2/8/2016 7:57:45 AM

Was doing SO well, and then convinced myself it was ok to do a cheat meal day 3 because I, had, done so well, and it was super bowl fun....well, that didn't go well AT ALL!!!...  Read more

Motivation is low. I'm getting bad into eating cra
Updated 2/8/2016 6:13:36 PM

Motivation is low. I'm getting bad into eating crappy foods such as mcdonalds. I'll do so good during the day but its usually supper/late nights. I'm getting depressed and stressed about University too. Maybe thats whats triggering it? :( help me!...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Healthy Heart, Healthy Body

Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

What Women Really Need to Know about Heart Health

 Editor's Note: February is Heart Health month, aimed at bringing awareness to the #1 killer in America. Today we're sharing an interview with Dr. Patrice Desvigne-Nickens on behalf of the National Heart, Lung, and Blood Institute (NHLBI...  Read more

I Didn't Have a Heart Attack

In a previous blog, I mentioned that I had a stress test and an echocardiogram because a prior EKG indicated that I had a heart attack some time in the past. Today I had a follow-up with a cardiologist to get the results of the test. I passed w...  Read more

I had a heart attack!

I'm a 53-year-old female and what I thought on November 18 was an allergy attack was a heart attack! I'd been having the burning in my chest for three days and I work in a hospital so I decided to go to the er to get a Benadril shot. Within an hour I...  Read more