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How Do You Get Heart Attack Resources

Below are top resources on SparkPeople for How Do You Get Heart Attack.

12 Heart-Smart Tips You Haven't Heard

When I flip my calendar to February, two things usually come to my mind. One, I’m getting tired of the cold and snowy winter, and two, Valentine’s Day is coming. Now, I don’t know how you feel about this “holiday," but I...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Learn to Love Running

If only there were two or three more hours in a day, then I’d be able to reach the bottom of my to-do list. But between children, work and juggling the needs of an elderly mother, there never seems to be enough time. And like many women, exerci...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Ques Ive been excerising and doing well with my go
Updated 8/27/2016 9:10:41 PM

Ques Ive been excerising and doing well with my good intake and doing lots of heavy work my sleep is more solid my participation in Karate is super but what is it that is pulling this thrive of displine not to over eat but still softly indulgent, ???...  Read more

Messed up today big time. I'd been doing so well a
Updated 8/29/2016 3:56:59 AM

Messed up today big time. I'd been doing so well and starting to see results. I'm away for the weekend and am eating out a lot. I had a egg white delight at McDonald's (not too terrible), pad thai at a Thai restaurant (about a cup, so again......  Read more

I hope everyone is doing well.
Updated 8/28/2016 5:04:14 PM

I hope everyone is doing well....  Read more

Doing the Plan! At monthly social event. Got my 1/
Updated 8/29/2016 11:53:38 AM

Doing the Plan! At monthly social event. Got my 1/2 chicken, 2 coleslaws & plain ice tea. Ate 1/4 chicken, 1 coleslaw, got my to go box. Had this before, so came with my Plan! #nutrition #eatingout #restaurantmeetings #healthylife...  Read more

Well I started at 274 down to 228 keep getting st
Updated 8/26/2016 5:17:37 PM

Well I started at 274 down to 228 keep getting stuck a friend told me about the app to help track food...  Read more

Diabetics Lower Blood Pressure...omit salt

Tight control of BP (blood pressure) in diabetics lowers the risk of strokes, heart attacks and heart failure and slows the progression of diabetic kidney disease...Read more at the link below...  Read more

Healthy Heart, Healthy Body

Fact: Heart Attacks are the #1 killer of Americans. Check out the American Heart Association's web-site. The food we consume affects our LDL cholesterol levels (the bad) and our HDL (the good) Foods high in saturated fat, & hydrogenated fat cause...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Broken Hearts Can Be Mended

How many of you have watched a movie or TV show where one of the characters, who has experienced a stressful situation in her life, suffers from what appears to be a classic heart attack but isn't? While this may sound a little farfetched, doctors ar...  Read more

The Hidden Heart Attack: New Study Explores How Women Are Missing the Signs of a Cardiac Event

When most of us think of someone having a heart attack, we picture the typical movie or TV version, where the person grabs his or her chest and falls to the ground. But in reality, a cardiac event rarely occurs in such a dramatic fashion. In fact, yo...  Read more

Lose 20 lbs or you'll have a heart attack

Tuesday my dr was blunt. I asked how to get off the 7 Rx that I take every day. She did to drop 20 pounds and I will like be able to get off my high blood pressure pills and my hi cholesterol pills. She review my lab results and make it clear that i...  Read more

BIL, 50 had a heart attack

My brother in law, age 50, had a heart attack on Saturday. I was so surprised, because that's so young. BIL doesn't even eat red meat. But, as is brother pointed out, that was the same age as his father & grandfather had their first heart attacks. ...  Read more