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How Do You Get Carpal Tunnel Resources

Below are top resources on SparkPeople for How Do You Get Carpal Tunnel.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Well done! Keep it up. Practice makes perfect.
Updated

Well done! Keep it up. Practice makes perfect. Then perfect becomes second nature ;)...  Read more

woohoo! Well done!
Updated

woohoo! Well done!...  Read more

Just getting back into this and am waaay out of sh
Updated 12/22/2014 6:54:19 PM

Just getting back into this and am waaay out of shape. So my question is, if I am on the elliptical for 30 minutes and then stretch and that is making me extremely sore, should I still be doing strength training?...  Read more

Anyone else living low carb? I've done it before w
Updated 12/22/2014 12:46:13 PM

Anyone else living low carb? I've done it before with tremendous success, but I need help staying motivated this time. I have so much to lose and zero motivation to work at losing it!!!...  Read more

why are you doing this?
Updated 12/25/2014 5:25:14 AM

Why are you trying to lose weight and get healthy? What is your motivation? For me, it is to look better in clothes, to feel better about myself and to be more active with my daughter. 381 ...  Read more

Keep Moving

I keep moving throughout the day. Work requires that I stand and when I don't have guests I use the time to do Qi Gong exercises:moving my hands, wrists, fingers, stretching wrists to avoid carpel tunnel,shifting weight from one foot to the other, do...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

Sparkling Belly Dancers

Welcome to the shimmy zone! Dancing newbies, seasoned performers, cabaret, Tribal, video, live instruction - belly dancing for our lives and getting healthy with a brilliant sparkle!...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

Poison Ivy and Carpal Tunnel

We also have a peach tree and a granny smith apple tree that my hubby has let go. Grass, weeds, and several viney plants (the bad ones, lol) I have been clearing all of that out too. I am also clearing out the fence row behind the garden that has...  Read more

My very own wetsuit, and carpal tunnel goodness

I bought a wetsuit! One of the ladies I work with has been racing in triathlons for years, and she just bought a new wetsuit, so she let me try out her old wetsuit. www.sparkpeople.com/mypage_photo_gallery_e
nlarge.asp?id=2779419 I wen...  Read more





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