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How Do You Get Carpal Tunnel Resources

Below are top resources on SparkPeople for How Do You Get Carpal Tunnel.

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

My waist has not changed much. I was getting some
Updated 2/12/2016 11:03:30 AM

My waist has not changed much. I was getting some cloths out for our trip South. I tried on something that was tight last year and it fit. Wow I tried a few more on dido. Body is changing, it takes time....  Read more

I am so sore in the last 2 days I have done 9 mile
Updated 2/12/2016 9:10:41 AM

I am so sore in the last 2 days I have done 9 miles walking jogging and stationery bike plus sit ups and ect... Do you guys split up what you do or change up on different days I been doing every week I do a little more then the last week iv lost 5 lb...  Read more

Needing partner in this weight loss, getting activ
Updated 2/12/2016 8:49:47 AM

Needing partner in this weight loss, getting active thing!! Old volleyball athlete, I love fitness but then I had babies.... You know how it goes. So.... I'm ready now! The beginning of the end of beginnings lol....  Read more

Whats the highest number you have gotten on the wh
Updated 2/12/2016 9:22:28 AM

Whats the highest number you have gotten on the wheel spin??...  Read more

Say "Well done to someone on this app.Toda.
Updated 2/12/2016 8:11:36 AM

To all my Spark family who are on this journey together with me who has lost even 1 pound and those who are trying very hard:"Well done ! Proud of you all.Stay positive....  Read more

Keep Moving

I keep moving throughout the day. Work requires that I stand and when I don't have guests I use the time to do Qi Gong exercises:moving my hands, wrists, fingers, stretching wrists to avoid carpel tunnel,shifting weight from one foot to the other, do...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more


A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

Poison Ivy and Carpal Tunnel

We also have a peach tree and a granny smith apple tree that my hubby has let go. Grass, weeds, and several viney plants (the bad ones, lol) I have been clearing all of that out too. I am also clearing out the fence row behind the garden that has...  Read more

My very own wetsuit, and carpal tunnel goodness

I bought a wetsuit! One of the ladies I work with has been racing in triathlons for years, and she just bought a new wetsuit, so she let me try out her old wetsuit.
nlarge.asp?id=2779419 I wen...  Read more