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How Do You Get Carpal Tunnel Resources

Below are top resources on SparkPeople for How Do You Get Carpal Tunnel.

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Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

Turning ''Someday'' into Today

It’s time for some cold, hard facts: You’re not going to be able to read every book that you want You’ll never have time to watch all of your favorite shows The house will never be clean enough The...  Read more

Heres Why Macronutrients Are a Big Deal

There's a lot of buzz about macronutrients in the health and fitness world—but how much do you really know about them? It's a given that all nutrients are essential to any healthy diet, but are some more important than others? And how m...  Read more

Fall in Love with Breakfast

No matter what season it is, breakfast is the most important meal of the day, but in the cooler months, it becomes that much more crucial. Not only will it fill your belly, ward off hunger, and keep you going strong until lunchtime, but the thought o...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Getting a huge pile of trees removed that had to b
Updated 8/27/2016 8:27:09 AM

Getting a huge pile of trees removed that had to be knocked down when we had the swimming pool filled in. Had the pool for over 40 years, but hasn't been open for @ 3. It was getting pretty shabby....  Read more

Getting ready to tackle a Saturday at work. I hate
Updated 8/27/2016 7:44:36 AM

Getting ready to tackle a Saturday at work. I hate working Saturdays....  Read more

Happy Saturday everyone! What are you doing today
Updated 8/27/2016 6:32:09 AM

Happy Saturday everyone! What are you doing today to feed your mind and body? Today I will be doing my level III Reiki. I will be doing a power cardio workout as well as hatha yoga to feed my body...  Read more

Ques Ive been excerising and doing well with my go
Updated 8/27/2016 12:17:13 AM

Ques Ive been excerising and doing well with my good intake and doing lots of heavy work my sleep is more solid my participation in Karate is super but what is it that is pulling this thrive of displine not to over eat but still softly indulgent, ???...  Read more

Messed up today big time. I'd been doing so well a
Updated 8/26/2016 11:34:51 PM

Messed up today big time. I'd been doing so well and starting to see results. I'm away for the weekend and am eating out a lot. I had a egg white delight at McDonald's (not too terrible), pad thai at a Thai restaurant (about a cup, so again......  Read more

Keep Moving

I keep moving throughout the day. Work requires that I stand and when I don't have guests I use the time to do Qi Gong exercises:moving my hands, wrists, fingers, stretching wrists to avoid carpel tunnel,shifting weight from one foot to the other, do...  Read more

Light at the End of the Tunnel

We always talk about the " Light at the End of the Tunnel " being something that we strive for and sometimes desperately need to stay motivated. If we remembered our FAITH we can remember that there is a " LIGHT " inside us all that will help us alwa...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

You Asked: ''Should I Wear Gloves While Strength Training?''

Many people do fine without gloves, especially for body weight or machine exercises, but if you work out regularly with iron barbells and dumbbells or train with heavier weights, gloves can help you avoid several potential problems. Any kind of padde...  Read more

This Week's Healthy Headlines

Katherine Schwarzenegger shares advice on body image Get a 14-Day Trial Membership to Snap Fitness How I Found My Passion A New Name for High-Fructose Corn Syrup 5 Stretches For Strong and Limber Wrists Teaching Doctors About Nutrition and...  Read more

Poison Ivy and Carpal Tunnel

We also have a peach tree and a granny smith apple tree that my hubby has let go. Grass, weeds, and several viney plants (the bad ones, lol) I have been clearing all of that out too. I am also clearing out the fence row behind the garden that has...  Read more

My very own wetsuit, and carpal tunnel goodness

I bought a wetsuit! One of the ladies I work with has been racing in triathlons for years, and she just bought a new wetsuit, so she let me try out her old wetsuit. www.sparkpeople.com/mypage_photo_gallery_e
nlarge.asp?id=2779419 I wen...  Read more