Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Hot Mamas Exercise Resources

Below are top resources on SparkPeople for Hot Mamas Exercise.

0SHARES
Get a Free Cookbook from Chef Meg

Recently, we introduced you to Chef Meg, SparkPeople's newest resident expert, and you've all been adding great comments to her recipes and videos. We've taken 20 of her made-over and original recipes and compiled them in a downloada...  Read more

Shoot for the Moon

Whoooosh! As I relaxed in a lawn chair, my six-year-old sank yet another basket. Watching his skill develop, I couldn’t help but dream about him becoming an NBA star some day. I could just picture it…I, his proud mama in the stands a...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

The Case for Cold Brew Coffee

Long gone are the days of squabbling over whether or not coffee should be best enjoyed black or with cream and sugar. That age-old argument has since snowballed to include pumpkin spice lattes versus peppermint mochas, pour-over versus French pre...  Read more

''I Tried Hot Yoga''

I’m not sure when it was that I first heard about hot yoga, but I just assumed that it was one of those passing exercise fads. Only…I kept hearing about it. My friends were raving about it. Then my sister became a convert and told me tha...  Read more

Trying to learn at home exercises with my busy sch
Updated 2/11/2016 3:15:24 AM

Trying to learn at home exercises with my busy schedule....  Read more

Looking for a buddy to exercise with 100 lbs I am
Updated 2/10/2016 9:39:33 PM

Looking for a buddy to exercise with 100 lbs I am trying to loose...  Read more

911 dispatcher , needing to learn some exercises t
Updated 2/10/2016 11:16:45 PM

911 dispatcher , needing to learn some exercises that i can do at my desk . Any suggestions ?...  Read more

Changing my eating habits and exercising more chan
Updated 2/10/2016 8:58:58 PM

Changing my eating habits and exercising more changes your life so much!...  Read more

Good day today. Exercise done and adding "house wa
Updated 2/10/2016 8:11:24 PM

Good day today. Exercise done and adding "house walking" to reach my 7k Fitbit step goal today. Hoping for some action at the scale this week. It has been about the same for 3 weeks now. Getting impatient with the numbers and trying to not obsess....  Read more

I remind myself of why I am really doing this

Sure I want to look good in a bathing suit and have my clothes fit great... but really I want the longest and healthiest life I can give myself and my daughter. I want her to grow up knowing limits and how to eat healthy. And I want the energy to enj...  Read more

No such thing as CAN'T

Mama always said, "There is no such word as 'can't' in our house. Can't means won't - it's a CHOICE you make NOT to do something. The only time I ever want to hear you say 'can't' is when turning down an opportunity from the devil himself, as you CAN...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Healthy Headlines from Around the Web

A Handy Guide for Exercising Outside from ShapeCrispy Blackened Tofu from Daily Garnish5 Ways to Make Your Day a Little Healthier from Fit SugarTwo Must-Try Brunch Recipes From Rocco DiSpirito from the Fit StopSalt In Food: 8 Eats Saltier Than Potato...  Read more

15 Halloween Workout Songs to Burn Off Candy Calories

A few years ago, the night I taught Spinning happened to land on Halloween—not once, but two years in a row. I figured that anyone willing to show up on Halloween night to work out is pretty dedicated (or childless?), but either way, I wanted t...  Read more