Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Hot Bath After Exercise Resources

Below are top resources on SparkPeople for Hot Bath After Exercise.

1SHARES
Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Simple Ways to Preserve Fruits and Vegetables

Summer is the season for fresh produce—from your garden, the local farmers market, or nearby farms. It can be so tempting to buy in bulk—after all, you've waited all year for the perfect strawberry or tomato—and when you grow yo...  Read more

7 Ways to De-Stress

Stress happens. No matter how organized you are, how good your systems are, or how friendly your work and living environments are, stress can find a way to poke its ugly head in from time to time. What can you do? Turn to a convenient Stress Bust...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

I did heavy house work yesterday for my exercise a
Updated 7/29/2016 12:34:23 PM

I did heavy house work yesterday for my exercise and today I doubt I get much of any in. I miss it when I'm sick. Doesn't happen this way often. #exercise...  Read more

I am eating perfect. I'm exercising regularly. It'
Updated 7/29/2016 12:15:57 PM

I am eating perfect. I'm exercising regularly. It's been a month. I've lost 3 lbs. I'm very discouraged....  Read more

Seriously love the high I get from exercising
Updated 7/29/2016 10:47:23 AM

Seriously love the high I get from exercising...  Read more

I'm doing the exercise but my eating is not in che
Updated 7/29/2016 8:03:16 AM

I'm doing the exercise but my eating is not in check. Going to keep trying!...  Read more

Does anyone else swell up when they exercise? It s
Updated 7/29/2016 7:21:42 AM

Does anyone else swell up when they exercise? It seems like anytime I walk or exercise my hands and feet swell up and start hurting....  Read more

Philosophy Brand Bath and Shower Gels

I just have to give a shout out to Philosophy Brand Bath and Shower Gels. They are the BEST smelling bath products I have ever used. I like the food flavors: red velvet cake, cinnamon hot dots, creamy white frosting, and crispy marshmallow treat....  Read more

Hate cleaning the shower?

Clean the shower after you (or someone else) has just had a nice hot shower. The steam loosens the gunk. Rather than using stinky commercial cleaners, try Avon Bubble Bath and an old bath pouf. Or, even better, shower, deep condition your hair, th...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

Holiday Gifts for the Hostess with the Mostess

You've picked a show-stopping dress and the hubby's got his perfect tie ready to go, but have you put any thought into what kind of gift you can offer the host or hostess of your next holiday party? Cookies or holiday sweets might be the quic...  Read more