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Hormones In Food Effects Resources

Below are top resources on SparkPeople for Hormones In Food Effects.

1SHARES
A Woman's Guide to Breast Cancer Prevention

Almost one out of nine women is expected to develop breast cancer, the second leading cause of cancer-related death in women. So far, researchers haven't found any fool-proof way to prevent breast cancer except voluntary mastectomy (surgical...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

5 Steps to Strengthen Your Immune System

Your immune system is important. Very much like your own personal army, it guards your body against attacks from invaders (like bacteria, fungi, and viruses), defending against infections and several kinds of cancer. And it’s smart, too, often...  Read more

The Healing Power of Touch

It's common sense that a hug at a stressful time, a handshake after an important meeting or just cuddling at the end of the day help us relax, leaving behind negativity and worry. Now researchers are investigating whether this feel-good energ...  Read more

What happened to the group button on the food log?
Updated 5/6/2016 1:33:42 AM

What happened to the group button on the food log?...  Read more

You can remove a manually entered food on the full
Updated

You can remove a manually entered food on the full version of our website. Go to your my Nutrition page, click on Favorites, then Favorite Options, Edit Manually Entered Foods, then click Remove for the item you want to delete. I hope this helps!...  Read more

Day #5..Started my no junk food challenge for this
Updated 5/5/2016 9:38:45 PM

Day #5..Started my no junk food challenge for this month...its my fifth day without any temptations of the chip lol but i have about 3 more weeks to go.. I GOT THIS!!!...  Read more

I have been eating and really eating foods that I
Updated 5/5/2016 8:34:49 PM

I have been eating and really eating foods that I am not to be eating etc as ice cream cookies chips and as a result my stomach feels bloated I am telling on myself this has to stop I don't want to eat Like this I've been good at not overly indulging...  Read more

....domino effect because the pooling blood puts p
Updated

....domino effect because the pooling blood puts pressure on other valves, etc. One leads to another. I had some removed in both my legs. Because I did it sooner rather than later, they were able to get rid of them with injections. My insurance p...  Read more

Eat Right To Fight Stress

Eat Right To Fight StressMost of us recognize that certain foods have brutal effects on the brain—for productivity, mood and mental energy. Too much chocolate can leave you dragging after the sugar and caffeine jolts fade away. An overdose of salty c...  Read more

Sugar feeds every cell in the body, including cancer cells.

Sugar feeds every cell in the body, including cancer cells. Simple sugars enter the bloodstream quickly & cause a rise in insulin & other growth promoting hormones. High levels of these hormones may increase the growth of cancer cells. Complex carbo...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

10 Reasons Your Body Thinks It's Hungry

A staggering 63 percent of Americans are overweight. The most common cause? We eat more food than we need—and we're all guilty of doing it: mindlessly munching on a bag of pretzels during a reality TV marathon or treating ourselves to a sec...  Read more