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Hormones In Fast Food Resources

Below are top resources on SparkPeople for Hormones In Fast Food.

1SHARES
Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

The Weight Loss Blues

When you're struggling to lose weight, it may seem like shedding that magic number of pounds is a guaranteed ticket to happiness. While it's true that getting fit and embracing a healthier lifestyle has a myriad of benefits—a spike in c...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

The Surprising Health Benefits of Being in Love

When I was newly home from graduate school and working my first full-time job, finding a husband and starting a family seemed to be the next expected step in the progression toward adulthood. I was looking forward to having someone to share my life w...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Grapes or plain popcorn are good slow snacky foods
Updated

Grapes or plain popcorn are good slow snacky foods if you are bored and I find tea is a wonderful warming, comforting drink for me, or a small, light fruit smoothie with ice if it's hot....  Read more

If I manually enter a food, can I delete that from from favorites/ recent? I accidently spelled the
Updated 7/1/2016 11:28:26 PM

If I manually enter a food, can I delete that from from favorites/ recent? I accidently spelled the product name wrong and can't figure out how to change the spelling...  Read more

Tracked my food all day and stayed on plan, and wa
Updated 7/1/2016 10:06:05 PM

Tracked my food all day and stayed on plan, and walked the dogs...baby steps, but big ones for me! #firstpost...  Read more

What were the food documentaries on Netflix that w
Updated 7/1/2016 7:42:55 PM

What were the food documentaries on Netflix that were recommended to watch besides Super size me and forks over knives?...  Read more

#techsupport how can I delete foods from my favori
Updated 7/1/2016 10:01:24 PM

#techsupport how can I delete foods from my favorites list? One is especially insccurate and I don't want it to confuse me when I track....  Read more

Sugar feeds every cell in the body, including cancer cells.

Sugar feeds every cell in the body, including cancer cells. Simple sugars enter the bloodstream quickly & cause a rise in insulin & other growth promoting hormones. High levels of these hormones may increase the growth of cancer cells. Complex carbo...  Read more

Secrets of the French #3: No Hormones in Meat Products

The dangers of hormone-treated meat products are becoming apparent in our society. I got asked one time by a French man why Americans are so much broader and developed than they are and why we hit puberty at a younger age. It is true. Hormones are th...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Study: Sleep 8 Hours, Eat 300 Fewer Calories

I'm someone who needs a lot of sleep. I've never been able to get by on 6 or 7 hours a night (unless it's by necessity when my kids were newborns.) I've found that during those periods where I am consistently not getting enough shut-eye, I tend to...  Read more

Decreasing Calories Can Increase Stress Level

Let's face it: Dieting can be stressful. Especially when you begin to change your eating habits, there are lots of things to think about. It can be hard to count calories, track food, read labels, and do it all with a "lifestyle change" instead of...  Read more