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Hoodia Weight Loss Resources

Below are top resources on SparkPeople for Hoodia Weight Loss.

Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

I am new to this program. I need to loss weight
Updated 7/1/2016 11:57:55 PM

I am new to this program. I need to loss weight for healthy reason. I just start today .l did not do so well today....  Read more

Finally a healthy weight & adding strength trainin
Updated 7/2/2016 12:24:42 AM

Finally a healthy weight & adding strength training to build muscle. Good eating habits are becoming easier to keep in place. But my sister keeps insisting that I shouldn't get my hopes up that weight will stay off. I wish she could be an encourager....  Read more

Weight: 235 Calories: 1598 Min of exercise: 15
Updated 7/1/2016 10:08:18 PM

Weight: 235 Calories: 1598 Min of exercise: 15...  Read more

Restarting my whole diet :( gained more weight, bu
Updated 7/1/2016 11:04:39 PM

Restarting my whole diet :( gained more weight, but not giving up this time, I'll also start making blog post and stuff like that #nevergiveup, have a awesome day...  Read more

One of my weight loss goals was to loss 30lbs by m
Updated 7/1/2016 10:42:59 PM

One of my weight loss goals was to loss 30lbs by my birthday which is Sunday. So far as of today I have lost 26lbs. But if I don't make the 30. I can honestly say I'm happy. And I have slacked off but its time to buckle down.!...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)  Read more

Acai Berry and Green Tea

Weight Loss Supplments helped to boost my weight loss, energy and detoxed body. 9...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more

Hoodia Weight Loss Supplements… Is There A Danger?

Current info about Hoodia weight loss supplements is not always the easiest thing to locate. Fortunately, this article includes the latest Hoodia weight loss supplements info available. Products to control weight are numerous and every week ther...  Read more