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Hoodia Weight Resources

Below are top resources on SparkPeople for Hoodia Weight.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

When you input your weight and how active you are, Spark gives you a calorie range. You should follo
Updated

When you input your weight and how active you are, Spark gives you a calorie range. You should follow that, try not to go over OR UNDER. We're all different sizes, shapes and levels of activity here, so there is no universal magic number....  Read more

You also will not lose weight with low carb unless
Updated

You also will not lose weight with low carb unless you are also creating a calorie deficit....  Read more

Had my first weight in tonight. Down a pound but I
Updated 5/19/2016 10:58:39 PM

Had my first weight in tonight. Down a pound but I'm mad a myself cause I had my first slip and ate a bad dinner. Gotta stay positive and remember it's a slow process....  Read more

As you lose weight and get into a different calori
Updated 5/19/2016 10:04:27 PM

As you lose weight and get into a different calorie bracket does sparkpeople update that???...  Read more

Starting a new program to lose weight and start ru
Updated 5/20/2016 1:04:59 AM

Starting a new program to lose weight and start running. Plan on going into the military like my granfather and father. Down 3 pounds 5 days in. #firstpost...  Read more

Exercise, Exercise and More Exercise

It is important to stick with a productive exercise plan. It is imperative to increase that plan. As your body changes it is going to plateau, which means you are going to have to work harder. Burn more calories by increasing the time you spend ex...  Read more

Number 2

I make sure to rid myself of "all" fluids before weighing myself...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Should You Maintain Your Weight before You Lose?

"Weight loss is really hard---but maintaining that weight loss is even harder!"  If anyone out there agrees with this statement; please raise your hand.  That’s what I thought. There are lots of hands held high.  I...  Read more

Hoodia Weight Loss Supplements… Is There A Danger?

Current info about Hoodia weight loss supplements is not always the easiest thing to locate. Fortunately, this article includes the latest Hoodia weight loss supplements info available. Products to control weight are numerous and every week ther...  Read more