Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin... Read more
You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying?
Wow, pretty harsh words. Could you imagine if so... Read more
During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)... Read more
I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."
Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!
Permanent weight... Read more
does anyone else have trouble losing weight while breastfeeding. Most of my friends say, "Breastfeeding made the weight fall right off." I have been logging faithfully since the second week of January and I have lost a total of 5 pounds.... Read more
Medication caused weight gain
I was put on Lupron over a year ago. I gained 30 lbs in just a few months. I also was in a lot of pain and the weight gain made me lose motivation. I had a hyst in November and my pain is gone, but my weight remains.... Read more
obviously this is not true but a common notion amongst several female co-workers of mine is that they won't lift weights for fear of looking like a man.
Question: what would be your retort to that type of statement?... Read more
This has always confused me and I don't know why. I just can't wrap my head around it. When weighing and tracking meat do you track the cooked weight or the uncooked weight? For example, I didn't weigh my chicken out before cooking but I did after co... Read more
It is important to stick with a productive exercise plan. It is imperative to increase that plan. As your body changes it is going to plateau, which means you are going to have to work harder. Burn more calories by increasing the time you spend ex... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
That headline got your attention, didn't it? Not to worry, SparkPeople hasn't changed our attitude about healthy living and weight loss. But what we have done, for the first time ever, is compile and publish the very best advice, tips and tri... Read more
Current info about Hoodia weight loss supplements is not always the easiest thing to locate. Fortunately, this article includes the latest Hoodia weight loss supplements info available.
Products to control weight are numerous and every week ther... Read more
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