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Hoodia Weight Resources

Below are top resources on SparkPeople for Hoodia Weight.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

The 10 Most Common Reasons People Regain Weight

Slipping in to those acid-wash jeans you saved from high school. Realizing you went an entire day without craving chocolate. Increasing the dumbbell weight on your reverse rows. It's true—nothing feels quite as great as achieving health and...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Down 15 pounds from my starting ( highest weight e
Updated 9/29/2016 1:31:23 AM

Down 15 pounds from my starting ( highest weight ever). :) Why does it have to be so hard to lose?! I just don't think I'll ever make the weight I'm shooting for. I need to lose a total of 80 pounds.... Trying to stay positive....  Read more

What's your goal weight? :) Mind sharing? :) #fri
Updated 9/29/2016 1:50:57 AM

What's your goal weight? :) Mind sharing? :) #friendfinder #firstpost...  Read more

Day two on the weight loss journey. So far so good
Updated 9/28/2016 9:20:30 PM

Day two on the weight loss journey. So far so good. Need to buckle down on these calories though😔...  Read more

I am 5'5" and 192 lbs- ready to focus on my weight. I track calories, I workout 1-2 hours a day with
Updated 9/28/2016 8:40:05 PM

I am 5'5" and 192 lbs- ready to focus on my weight. I track calories, I workout 1-2 hours a day with both strength training & cardio, I could improve my water intake (about 40 oz a day) &my sleep (5-6 hours a night. Other ideas welcome. #needadvice...  Read more

I have been losing weight and staying in my calori
Updated 9/28/2016 6:58:25 PM

I have been losing weight and staying in my calorie range. I have been trying new recipes. So today I decided to make a recipe for healthy cookies. They were good. Ask me how I know I ate eight of them. Not so healthy anymore but I walked afterwards....  Read more

Exercise, Exercise and More Exercise

It is important to stick with a productive exercise plan. It is imperative to increase that plan. As your body changes it is going to plateau, which means you are going to have to work harder. Burn more calories by increasing the time you spend ex...  Read more

Gain weight (for a few minutes)

Pick up a weight (or weights) totalling the amount of weight that you have lost or that you want to lose. If you have already lost that amount of weight its amazing really give yourself a visual cue of the weight that you are no longer carrying aroun...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Why Breakfast Is Key to a Healthier Lifestyle

You may have heard the phrase "breakfast is the most important meal of the day" numerous times before. Unfortunately, not everyone has breakfast in the morning and inevitably, this damages their health in the process. Even if you live a bus...  Read more

Hoodia Weight Loss Supplements… Is There A Danger?

Current info about Hoodia weight loss supplements is not always the easiest thing to locate. Fortunately, this article includes the latest Hoodia weight loss supplements info available. Products to control weight are numerous and every week ther...  Read more