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Hoodia Slimming Resources

Below are top resources on SparkPeople for Hoodia Slimming.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Dress for Success

Each of us has a favorite body part – or we should. Do you have an area you think is worth accentuating? If you do, good for you. As you get closer to your fitness/health/weight loss goals, you will likely want to show off more of your body, hi...  Read more

A Healthy Game Plan for Super Bowl Sunday

Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition. ...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

Hot Breakfasts Ready in a Hot Second

Providing your family (or even just yourself) with a hot, nutritious breakfast every morning might sound ideal, but if you're like most people, the chances of that happening on busy weekdays are slim to none. Not anymore! Start your day off right...  Read more

Has anyone tried the slim fast diet
Updated 6/26/2016 7:18:14 PM

Has anyone tried the slim fast diet...  Read more

Has anybody used Slim Fast products? It won't take
Updated 6/26/2016 4:21:34 PM

Has anybody used Slim Fast products? It won't take the place of eating healthy and exercising but I need something for days when I'm rushing out the door. Please don't tell me to just "plan ahead."...  Read more

Just started a new program called Naturally Slim. I'm learning how to think/eat like a naturally th
Updated 6/24/2016 2:20:55 PM

Just started a new program called Naturally Slim. I'm learning how to think/eat like a naturally thin person. I only eat when I feel hungry, stop when I am comfortably full, take 25 mins to eat, etc. Anyone try this program?...  Read more

Has anyone tried slim fast?
Updated 6/24/2016 4:18:24 PM

Has anyone tried slim fast?...  Read more

Hot Chocolate

Warm up Slim Fast Chocolate Royale in a cup in the microwave for a hot chocolate meal replacement...  Read more

The Color & How Heavy Your Plate Is Can Make You Slimmer

The color of your plate can influence how much you enjoy your food. Remember the little black dress that is slimming, well a black plate can also be slimming. Also, Piqueras-Fiszman’s research also shows that heavier dishes can trick your brain into...  Read more

Starfleet Boot Camp

A group for science fiction, and Star Trek fans who want to shape up, slim down, and become the healthiest lifeforms in the galaxy!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Check Out My Podcast!

A couple of weeks ago, Debbie Alan had me on her Internet radio show. I talked about the very timely topics of healthy entertaining and slimmed-down baking. Tune in and learn: How to save 112 calories from each slice of pieHow Stepfanie slimmed down...  Read more