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Hoodia Slimming Resources

Below are top resources on SparkPeople for Hoodia Slimming.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Dress for Success

Each of us has a favorite body part – or we should. Do you have an area you think is worth accentuating? If you do, good for you. As you get closer to your fitness/health/weight loss goals, you will likely want to show off more of your body, hi...  Read more

A Healthy Game Plan for Super Bowl Sunday

Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition. ...  Read more

Chips and Dips Get a Healthy Makeover

What would life be like without parties? And what's a party without great snacks? Too often, food is an afterthought to the drinks at cocktail, Super Bowl and holiday parties. What's a healthy eater to do when her only choices are a cheese ba...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

hi I hope to slim down
Updated 2/8/2015 3:16:56 PM

Hi my name is mindie I am a mother of four two are adults now and two are younger they are in elementary school I need to lose weight and get healthy for me and them...  Read more

Can I Slim & Tone Belly At Middle Age?
Updated 2/1/2015 6:56:49 AM

Hi. I've lost 70ish pounds so far. Sizes keep getting smaller & inches keep dropping. But can I do with my body what the younger crowd can do through diet & exercise? I'm 46 and really need to tone up & slim down certain areas. My muffin top & lower...  Read more

Any tips on Slim fast
Updated 1/10/2015 10:50:51 PM

I just started Slim fast this week and was wondering if any one here had any tips, advice, comments about slim fast. ...  Read more

fit and slim over 50, closer to 60
Updated 1/8/2015 8:09:39 AM

I am looking for success stories of folks who have become fit and slim (or slim-ish) over 50. Not to take anything away from the under50 set, but it can be so much harder after 50. Have you read such a success story? Are you such a success story? Ple...  Read more

2015 slim down:))
Updated 1/1/2015 12:46:25 PM

I am fed up with my self....2015 it will be my year to lose all the extra baby weight and some more!!Put my life in order! Happy new year and lets everybody make it ''our year to spark'':))...  Read more

Hot Chocolate

Warm up Slim Fast Chocolate Royale in a cup in the microwave for a hot chocolate meal replacement...  Read more

Control: Chocolate or Me

I am not a breakfast eater, at least I was'nt, until now. I found a way to control my chocolate cravings and have breakfast without feeling yucky. I went and bought some special K meal bars. Double Chocolate and Chocolate Peanut Butter. This gives me...  Read more

Starfleet Boot Camp

A group for science fiction, and Star Trek fans who want to shape up, slim down, and become the healthiest lifeforms in the galaxy!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

Check Out My Podcast!

A couple of weeks ago, Debbie Alan had me on her Internet radio show. I talked about the very timely topics of healthy entertaining and slimmed-down baking. Tune in and learn: How to save 112 calories from each slice of pieHow Stepfanie slimmed down...  Read more