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Hoodia Plus Resources

Below are top resources on SparkPeople for Hoodia Plus.

1SHARES
Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

Baffled by Bread? How to Choose the Best Loaf

Have you walked through the bread aisle lately? What used to be a few shelves of loaves is now a full-length aisle of cellophane-wrapped confusion. It used to be simple to bring home a loaf. Now it requires concentration, patience and reading glasses...  Read more

Top 10 Tips to Get Bathing Suit Ready

Welcome to SparkPeople's Top 10 Tips for Fitting into Your Bathing Suit! You can read, print or bookmark this article for easy reference. Tip #1: Eat breakfast every day. Breakfast-eaters tend to consume more nutrients and fewer calories tha...  Read more

Letters from the SparkPeople Community

Here are some thoughts and testimonials from the community, our SparkPeople members. From Patrohnem It's been a very stressful day. I didn't sleep well last night and had a sick child this morning. BUT, I did well on my food...  Read more

11 Sizzling Summer Calorie-Burners

There are two kinds of people in this world: those who lounge poolside sipping margaritas, and those who jog from the volleyball court to cannonball into the water. Here at SparkPeople, we encourage you to be in the latter group. With sunshine and bl...  Read more

Eat regularly, enjoying at least three meals plus
Updated

Eat regularly, enjoying at least three meals plus snacks, and spacing your food no more than four to five hours apart.Eat a diet that's high in fibre with lots of whole-grain bread and cereal, nuts, dried peas and beans, fruits and vegetables.Avoid f...  Read more

I started back up my Wii Fit Plus routine this mor
Updated 8/17/2015 9:22:30 AM

I started back up my Wii Fit Plus routine this morning! It felt great to exercise and get my body moving....  Read more

had a binge weekend. plus my shoes are all soaked
Updated 8/10/2015 12:16:54 PM

had a binge weekend. plus my shoes are all soaked from rafting so I can't run. blah....  Read more

Hello every1 well I'm very new have been plus size
Updated 8/9/2015 9:04:29 PM

Hello every1 well I'm very new have been plus size all my life. So now I'm at my heaviest 301. I started my diet last month and lost 15lbs. Now I'm looking for a buddy to help with my days planning learning new exercises...  Read more

Hey Hey Hey! I burned 1000 plus calories!!! Whoo!
Updated 8/14/2015 8:24:29 PM

Painting for 5 hours was over 1000 calories.... and it was outside in the shade at 90 plus degrees. I really enjoyed it.... so much better than exercise which doesn't yield much in the way of "getting something done" (that,s just me I don't like ex...  Read more

When The Scales Get You Down

So the scales aren't moving? Or worse, they're moving in the wrong direction? You're angry, upset, frustrated, or ______ (fill in the blank). Allow yourself to feel those feelings, then pick yourself up, and keep walking forward. Keep tracking your...  Read more

daily vegetables

serve 3 vegetable per meal, except 1 for breakfast. 1 raw per meal...  Read more

100 Plus Pounds to Lose

This team is all about encouraging each other on our journey to lose 100 or more pounds....  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

In the News: FDA Rules on Stevia, Diet Coke Plus

In the last few days before the administration changes hands, the FDA has been hard at work making changes. Here are two of the most interesting rulings: FDA Says Diet Coke Plus Mislabeled In 2007, Coke started selling Diet Coke Plus, also called Co...  Read more