Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p... Read more
Knowing what you are allergic to is the first step in avoiding uncomfortable allergic reactions. While you can learn a lot by trial and error, getting tested by your doctor or allergist will give you a definitive answer, allowing you to receive prope... Read more
There’s a reason pumpkins are so popular. Not only do they inspire creative carved sculptures, decadent desserts, and soothing stews, but they can also be blended into your beauty routine for healthier skin. Pumpkin is high in many nutrients th... Read more
Darn, it happened again! You’ve just tried a new facial cleanser, but instead of the healthy glow you had hoped for, your skin became red, itchy and irritated. With a sigh, you throw the cleanser into the drawer filled with all of your other be... Read more
We all know that looking our best can go a long way toward feeling our most confident. And if you’re like many women, you also know that a new style and hair color are both great ways to refresh your overall look. While you probably think about... Read more
Now I've heard everything! they sew a patch on your tongue that is abrasive so it makes it difficult , painful to eat solid foods so you'll only have a liquid di... Read more
I had been doing well but this week was tough. Won some lost some but no crisis. Next week is my birthday so I am not going to try to "catch up". Doldrums of Minnesota Winter, IBS, coming out of a mild MS flare and I cannot get out to go hug the gran... Read more
When I see something I have to do I will work non stop like I did today. Weeds in my strawberrys has ruin a good percent of them and I have to buy more. I decided that the weeds where not getting any more and stated pulling them and have 75 % of the... Read more
I try to grow as much of my own food as possible - even if it's only a little patch of onion and herbs. Going out to harvest what I need gets me moving, into some fresh air, and is relaxing. And it's so much more convenient than running to the stor... Read more
More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life... Read more
SparkPeople.com is a 100% free site, but a couple years ago, we created an online store to help satisfy member demand for SparkPeople goods. You asked us for T-shirts, workout DVDs and more, so we delivered not only those items, but additional things... Read more
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