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Hoodia Lose Weight Resources

Below are top resources on SparkPeople for Hoodia Lose Weight.

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Weight Loss Supplements: Fact or Fiction?

Whether browsing the Internet, surfing through 500 channels, or flipping through your favorite magazine (or tabloid), you’ll find them everywhere: weight loss supplements that offer quick and easy solutions to shedding unwanted pounds. Simply p...  Read more

6 Things Successful Dieters Have in Common

I'm sure you have heard people say, "Losing weight is easy. Keeping it off is the hard part."   Well, I disagree with this statement. I think losing weight is hard, but keeping it off is even harder!   Permanent weight...  Read more

10 Habits of Unsuccessful Dieters

What could be more frustrating than not seeing the scale drop despite days or weeks of doing everything right? After all that hard work—all the cookies you didn't eat, all the willpower you maintained, all the time you logged at the gym&mda...  Read more

''Running Helped Me Lose Almost 100 Pounds!'' *

Mike (MKKAYA) started running in 2008. Since joining SparkPeople, he has continued to work toward his weight-loss goals (losing nearly 100 pounds so far), completed three half marathons, and has his sights set on participating in a triathlon. ...  Read more

5 Signs It's Time to Get Serious about Weight Loss

It's easy to say that you want to lose weight. It's also easy to find the motivation to hit the gym regularly and choose the right foods in the beginning. After a few weeks, our motivation seems to wane and those old, unhealthy habits of your...  Read more

So far I lost 81/2 pounds. I went from 305.2 to 2
Updated 8/23/2016 11:03:30 AM

So far I lost 81/2 pounds. I went from 305.2 to 296.6. I'm so happy for my lost. I'm writing everything down and doing good....  Read more

Feeling lethargic today. Lost 4.5 lbs last week. U
Updated 8/23/2016 9:59:59 AM

Feeling lethargic today. Lost 4.5 lbs last week. Using that as my motivation for today....  Read more

Hey, how do I reset my starting weight? ? Been gone and wanted to get back on board or do I have to
Updated 8/23/2016 10:28:46 AM

Hey, how do I reset my starting weight? ? Been gone and wanted to get back on board or do I have to do it from desk top not phone app?...  Read more

How do I reset my starting weight?
Updated 8/23/2016 9:28:19 AM

How do I reset my starting weight?...  Read more

Four ounces lost in a month, at this rate I might
Updated 8/23/2016 9:50:20 AM

Four ounces lost in a month, at this rate I might reach my goal weight when I'm dead. I'm just frustrated today. I know slow is best, but come on seriously....  Read more

Gain weight (for a few minutes)

Pick up a weight (or weights) totalling the amount of weight that you have lost or that you want to lose. If you have already lost that amount of weight its amazing really give yourself a visual cue of the weight that you are no longer carrying aroun...  Read more

lost 3.6 lbs in one week

Increased my exercise to 3 miles everyday and lost alot more weight, the more you move alot more weight you lose...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

The Worst Diet Scams

More than 2/3 of Americans are overweight or obese (source), and we spend more than $40 billion a year on weight loss, much of it on pills, gadgets, and creams that don't live up to their lofty claims.When you're desperate to change your life...  Read more

A Top Tip for Weight Loss Maintenance

Losing weight is difficult—and once you do, keeping those pounds off can be even harder. No need to be discouraged, after all, it’s not impossible. Take it from someone who works with patients trying to achieve this very goal every day.&n...  Read more