Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price... Read more
The results of recent research on honey have the nutrition world a-buzzing. Honey has joined the ranks of foods like chocolate, coffee, and eggs—foods once considered sinful that have recently been proven healthy (in moderation, of course). The... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme... Read more
You know starting the morning with breakfast sets you up for healthy eating all day long, but when the same packet of microwaved oatmeal just isn't cutting it anymore, it may be time to change up your a.m. routine. Here are eight common breakfast... Read more
In your opinion, are public employee pensions that people have paid into (on time at that) entitlements or benefits, the difference for this purpose is being that entitlements are getting something for nothing and benefits are something that one pays... Read more
Regardless of what the scale says, I'm dedicated to staying on the SparkPeople program. I am receiving so many more benefits than losing weight. I feel better physically and emotionally, am more energetic and am thinking more clearly. I feel a sen... Read more
Use Bee Pollen & Honey to sweeten up things- like plain oatmeal for breakfast, or vanilla ice cream for dessert. Both have a lot of health benefits- especially for allergy sufferers (but you have to be sure to use local pollen & honey) They are much... Read more
Drinking a mixture of cinnamon and honey every more morning and night helps in dropping a few inches. I been trying it for about 3 weeks now. http://www.benefits-of-honey.com/honey-and -weight-loss.html that is a link to the recipe41... Read more
For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.
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What is one food that was eaten thousands of years ago, is still eaten today in probably the exact same form, and is just as good for you today as it was then? Honey! Some refer to honey as liquid gold because in the good old days h... Read more
This is going to be our toughest food fight yet! Two natural sweeteners pitted against each other – it’s a very difficult decision.AgaveMost agave nectar is produced from the blue agave plant grown in desert regions like the hilly areas i... Read more
Yesterday I read on facebook (I know, don't believe everything you see on fb!) that honey can help with weight loss. Has anyone else heard this or have experience trying it?
I just boiled myself some water with honey and cinnamon. There are no... Read more
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