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Home Remedies For Fluid Retention Resources

Below are top resources on SparkPeople for Home Remedies For Fluid Retention.

1SHARES
Eat to Beat PMS

PMS. Three little letters that spell dread and discomfort for millions of women every month. It is reported that more than half and perhaps as many as 85 percent of all women experience discomfort related to menstruation, common referred to as Premen...  Read more

Is It a Cold or the Flu?

Is it a cold or the flu? Our handy charts will quickly help you figure out what type of virus has you in its grip and help you decide how to treat the symptoms. (However, if your symptoms are severe, you may need to visit your doctor.) Cold and...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Home Exercise Vidoes
Updated 4/18/2015 8:17:20 PM

Does anyone have any recommendations for a free online exercise video? I'd love something like Zumba or a type of dancing but I will take all suggestions. I do not have any exercise equipment at home so it'll just be whatever I can do with my body. T...  Read more

Had a bad fall on my walk home from work yesterday
Updated 4/16/2015 10:11:01 AM

Had a bad fall on my walk home from work yesterday and banged up my knee. Staying off it as much as I can today. OW!...  Read more

How do u add nutritional info when using home reci
Updated 4/15/2015 2:56:42 PM

How do u add nutritional info when using home recipe?...  Read more

So, I made a cake for my clients...I'm a Home heal
Updated 4/16/2015 10:13:38 PM

So, I made a cake for my clients...I'm a Home health aide just FYI lol anyway my small victory is I DIDNT LICK THE SPOON!! I DIDNT HAVE ANY CAKE BATTER AT ALL ๐Ÿ™Œ๐Ÿ™Œ That is a VICTORY for me, so proud of myself for overcoming temptation..YEAH ME!!...  Read more

Water retention from all the added fiber. Drink lo
Updated

Water retention from all the added fiber. Drink lots of water and it should help. Are you eating your maximum or minimum calories? Are you exercising?...  Read more

Stopped Losing?

A plateau could be caused by fluid retention, irregularity, or because you’re started to lose fat tissue & gain more lean body tissue, so you are getting leaner!Don't give up! Weight lose will resume again.If your low on magnesium and vitamin D and...  Read more

Cut the salt!

Cutting the salt in your food will reduce water retention, your blood pressure, and reduce your chance for heart disease....  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

My Fat Doesn't Have Feelings; Does Yours?

We have all said the magic phrase, "I feel fat" at one time or another. While it may be a common saying, does it accurately describe what we are feeling? What exactly does fat feel like? If fat doesn't have a feeling, what exactly are we feeling? Loo...  Read more

Why the Scale Goes Up When You Start a New Workout Plan

By Chalene JohnsonProbably the most common question I get when I release a new exercise program is, "Help! I'm gaining weight! Am I doing something wrong?" This is a common phenomenon with any new exercise program, such as Turbo Kick, T...  Read more