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Home Multi Gym Resources

Below are top resources on SparkPeople for Home Multi Gym.

1SHARES
7 Simple Ways to Reclaim an Hour a Day

''If only I had more time I would be in such good shape.''  ''There are never enough hours in the day to get everything done.''  ''Who has time to prepare a healthy home cooked meal?''&nbs...  Read more

Throw a Fitness Party!

I needed to get a social life. This revelation hit me late on a Friday night when I realized I had spent another evening knee-deep in laundry when I really wanted to be out having some fun. Busy with work and family, I hadn’t seen my girlfriend...  Read more

The SparkGuy™ Experience

The SparkGuy™ Experience is a service experience for SparkPeople members designed to help them achieve their health and fitness goals and extend that success to all aspects of their lives. Our internal expert, whom we have cordially n...  Read more

How to Choose a Personal Trainer

Personal trainers can help people reach their health and fitness goals, or they could be big wastes of money. It's tough to know whether or not you need a trainer's expertise. And if you do, it's even more difficult to pick the right one....  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Hello! I'm looking for a gym buddy. I work out at
Updated 5/6/2015 11:29:13 AM

Hello! I'm looking for a gym buddy. I work out at the Planet Fitness on 86th street in indianapolis. Haven't been regular the past few weeks and could really use some motivation and company to help me achieve my weight loss goal....  Read more

Depends on when hubby and I are both home from wor
Updated

Depends on when hubby and I are both home from work. It can vary from 7 to 10:30 pm, if he works late....  Read more

Was told by the gym trainer to take a extra day of
Updated 5/5/2015 7:49:58 PM

Was told by the gym trainer to take a extra day off and grab a slice of pizza and a soda. Lol thanks Matty for always being honest...  Read more

If I go for a walk when hubby is home, I'll invite
Updated

If I go for a walk when hubby is home, I'll invite him. Sometimes he comes, sometimes he doesn't, but it's his decision. We take turns cooking new recipes since we both realize we need to cook at home instead of ordering takeout....  Read more

Starting a new "me" I went to the gym to sign up t
Updated 5/5/2015 7:06:40 AM

Starting a new "me" I went to the gym to sign up today, prepaid for 15 months and got a personal trainer to meet with me tomorrow. I am looking to meet some nice women so we can encourage eachother. Good luck to everyone...  Read more

xpress redi set go

Its red and black and seen in infomercials as a handy multi use counter top cooker...  Read more

I TAKE A VITAMIN EVERYDAY

I TAKE A MULTI VITAMIN EACH DAY...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

8 Fitness Trends and Predictions for 2012

The last few decades have brought so many changes in the fitness industry.  When VCRs became affordable, the first home exercise videos (thanks, Jane Fonda!) revolutionized the way people worked out. Aerobics even inspired fashion trends in the...  Read more

Contest Closed: Win a $400 Home Fitness Kit from Life Fitness

Giveaway closed.The winner is ENERGY25ME.A few months ago, I had the privilege of winning two amazing contests that were sponsored by Life Fitness, a leading exercise equipment manufacturer, and the American Council on Exercise (ACE), a non-profit or...  Read more