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Home Gym Workout Equipment Resources

Below are top resources on SparkPeople for Home Gym Workout Equipment.

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Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

Get Fit for Less Dough

Congratulations! You’ve decided that this is the perfect time to finally get in shape. Have you priced out exercise equipment or gym memberships yet? If not, brace yourself for a bit of sticker shock! Getting in shape can take a significant chu...  Read more

8 Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and aga...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

Youtube workouts
Updated 3/26/2015 4:55:57 PM

Hey guys! I've been doing workout videos through Youtube and loving it. I've especially loved the Jessica Smith and Leslie Sansone walking workouts and even the Biggest Loser walking workouts. I've been doing them for about 30 days straight and...  Read more

Does anyone know how to find the workout videos on
Updated 3/26/2015 10:43:10 PM

Does anyone know how to find the workout videos on here? Please help...  Read more

I'm in hug school and I still live at home with my
Updated 3/26/2015 3:56:31 PM

I'm in hug school and I still live at home with my parents as much as I explain that I would rather have healthier food options to pick from my parents continue to buy high calorie junk food. What should I do so I can achieve a healthier life style?...  Read more

Gym Day 3: completed my second hill interval train
Updated 3/26/2015 12:19:50 PM

Gym Day 3: completed my second hill interval training this morning on the bike. Increased the intensity by 4X and man it kicked my butt! But it felt SO good!...  Read more

I would love to be your workout buddy. I'm 39 and
Updated

I would love to be your workout buddy. I'm 39 and have a 14 year old son. Married 4 years and need to lose about 40 pounds....  Read more

Home gym equipment

Save your money on expensive gym memberships and invent in home equipment. All you really need is hand weights, stability ball, resistance bands, and a jump rope for cardio. If you cannot jump rope invest in some cardio workout dvds. You never ha...  Read more

Invest in exercise equipment

Invest in excercise equipment and work out from home...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Poll: In Tough Economic Times, Do You Keep Your Gym Membership?

When economic times are tough, consumers have to find ways to tighten their wallets and trim spending. Although gym memberships and fancy home equipment are nice to have, often they become something we can no longer afford. According to new researc...  Read more

Habits of Fit People: Keep Fitness Equipment at Home

You want to be a fit person, right? That's why I'm sharing my own habits for keeping fit and staying healthy in the ongoing Habits of Fit People series. Here's one that works for me: Keeping exercise equipment around the house. So why does something...  Read more