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Home Gym Workout Equipment Resources

Below are top resources on SparkPeople for Home Gym Workout Equipment.

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Get Fit Without Leaving the House

Imagine a gym you can commute to in seconds. It’s open 24-hours, so you can come and go as you please—on your time. It’s comfortable, and you feel completely at ease when you work out there. Oh, and membership is...  Read more

7 Places Germs Hide at Your Gym

You hit the gym to improve your fitness, not to pick up sickness. But with the combination of sweat, humidity, shared equipment and confined spaces, health clubs can be hotbeds for germs. From the common cold to hepatitis A to Novovirus, there c...  Read more

Balance Training 101

What is with all the weird looking toys you see in the gyms, sporting goods stores, and fitness magazines today? We see funny looking things like a cut-in-half stability ball called a BOSU. There are the small circular "pillow discs" that a...  Read more

8 Things to Consider When Choosing a Gym

When you’re eager to try a new restaurant, you might ask your friends for recommendations, read a good review, or check out the menu before you spend your money and time there. If you enjoy your first meal, you’ll return again and aga...  Read more

10 Fitness Items to Splurge and Save On

Getting fit can be a pricey endeavor. From having the proper footwear to the right sweat-wicking apparel to the gadgets, gizmos and equipment that promise to help get you to your fittest and healthiest, you can spend a small fortune on working out. B...  Read more

My fiance coached me through my workout "boot camp
Updated 9/23/2016 12:08:41 PM

My fiance coached me through my workout "boot camp" this morning...omg he was hard on a sista! BUT I worked hard and I'm proud of myself for it. Teamwork makes the dream work!!!!...  Read more

Just finished my workout. Feel 👏. It's going to
Updated 9/23/2016 11:40:58 AM

Just finished my workout. Feel 👏. It's going to be a very good day. Hope urs is too....  Read more

Is it okay if I workout more then I have to?
Updated 9/23/2016 12:41:19 PM

Is it okay if I workout more then I have to?...  Read more

At the Gym! #exercise
Updated 9/23/2016 10:12:59 AM

At the Gym! #exercise...  Read more

Okay, so I am a week into my daily workouts. I suf
Updated 9/23/2016 9:48:27 AM

Okay, so I am a week into my daily workouts. I suffer from loose skin and mom pooch from pregnancy. Is it reality to think my workouts will eventually tighten that up or no? #fitness...  Read more

Home gym equipment

Save your money on expensive gym memberships and invent in home equipment. All you really need is hand weights, stability ball, resistance bands, and a jump rope for cardio. If you cannot jump rope invest in some cardio workout dvds. You never ha...  Read more

My own place

I was tired of working my workouts around the gym, so I dedicated a place in the house to be "my gym". No fancy equipment, just DVD's, yoga props, weights and a bench, but it is all mine and nobody can tell me I have to go home!30...  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

Poll: In Tough Economic Times, Do You Keep Your Gym Membership?

When economic times are tough, consumers have to find ways to tighten their wallets and trim spending. Although gym memberships and fancy home equipment are nice to have, often they become something we can no longer afford. According to new researc...  Read more

8 Ways to Clean the Fitness Gear You Always Forget to Clean

You don't even want to know what kinds of things could be growing on that water bottle you've kept in your hot car's cup holder for the last six months. Same goes for that gym bag sitting by the front door housing last week's forgotte...  Read more