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Home Cream Separator Resources

Below are top resources on SparkPeople for Home Cream Separator.

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10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

50 Easy Ways to Eat Healthier

Eating healthier may seem like a daunting task, especially when you're not sure how to start. Will you go hungry? Will your meals taste like cardboard? Will you have to give up your favorite foods? Don't worry. When you make small change...  Read more

Working at home
Updated 1/29/2015 4:12:53 PM

and OMG I want a Pop-Tart!!!! OK - substituted sugar snap peas, and going to make a spinach salad with apple, some nuts, and balsamic and see if that gets these cravings to go!!! (It's NOT HELPING!!!) Raided the lunchtime tuna packs for...  Read more

Snow day again! Being home is tough for me - I ten
Updated 1/29/2015 8:59:58 AM

Snow day again! Being home is tough for me - I tend to overeat. Any tips?...  Read more

If you're at home watching tv, I dare you to do 30
Updated 1/28/2015 9:59:45 PM

If you're at home watching tv, I dare you to do 30 crunches & a minute plank on the next commercial. ❤️ run in place through the rest of the commercial for extra brownie points. ..minus the brownie....  Read more

Tiny win! Driving home from work, I did not want
Updated 1/28/2015 10:24:22 PM

Tiny win! Driving home from work, I did not want to work out. I was also craving chocolate BAD. I promised myself I would get home and just do a short 30 minute circuit routine. And guess what?? I did! And now, no more craving!! Yay!!!...  Read more

I had home made stir fry for dinner, how do I trac
Updated 1/28/2015 5:57:54 AM

I had home made stir fry for dinner, how do I track it?...  Read more

Ice Cream Lovers: Save Countless Calories

A weight watcher's leader taught me this:Don't keep ice cream in your refridgerator. If you have an urge for ice cream drive to the nearest McDonald's with a drive-through. If there is a car or more in line drive by.By keeping ice cream out of your...  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Trim Thanksgiving: Gravy

This is part of a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. Gravy is, well, the gravy of the Thanksgiving meal. It blankets mash...  Read more