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Home Cream Separator Resources

Below are top resources on SparkPeople for Home Cream Separator.

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10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

10 Freezer Treats under 100 Calories

When temperatures start to rise, that ice cream shop or frozen yogurt stand can seem mighty tempting. But you can save calories (and money!) by making your own frozen treats at home. Cool off with one of these 10 delicious desserts that won't blo...  Read more

Ditch the Winter Itch

If you've ever scratched your arm or leg and left a trail of white flakes (who hasn't?), then you’ve seen the effects of dry skin. While uncomfortable, dry skin usually isn’t "serious," but it can make a formerly-smooth...  Read more

Easy Vacation Exercises

We love them, we look forward to them, we talk about them for weeks before and weeks after – vacations. Those 1-2 weeks of the year when we get away from it all – work, responsibilities, car pools. Unfortunately, there is something el...  Read more

85 Tips & Strategies for Dining Out

We spend more money and waste more calories by dining out than ever before. The US Department of Agriculture estimates that we eat 29% of our meals away from home. And the National Restaurant Association says that these meals take up 44% of our food...  Read more

Work at home mom of a 6 mo old looking for a buddy
Updated 8/4/2015 2:46:13 PM

Work at home mom of a 6 mo old looking for a buddy. I stink at consistency and time management, but I'm tired of hurting all the time. I'd love to eventually lose 40 lbs, but for the time being, I'm focused on fitness to help with back and hip pain....  Read more

yesterday my mom brought home macaroons, and. I at
Updated 8/3/2015 9:07:25 AM

yesterday my mom brought home macaroons, and. I ate like 10 of them at once bc ceavings, and sweets, and omg it just went by so fast. how van I resist the next time?...  Read more

You should see your calories burned on your home s
Updated

You should see your calories burned on your home screen or the Log screen. Coach Denise...  Read more

I miss my goal board on my home page...the inspira
Updated 7/30/2015 3:25:13 PM

I miss my goal board on my home page...the inspirational pictures and quotes that I had picked. I can't seem to figure out how to get that back...any help would be appreciated....  Read more

2 more! left my 24oz bottle home today. so its
Updated

2 more! left my 24oz bottle home today. so its one cup at a time. at least I'll get some extra steps in having to go back and forth to the water cooler. 246...  Read more

Ice Cream Lovers: Save Countless Calories

A weight watcher's leader taught me this:Don't keep ice cream in your refridgerator. If you have an urge for ice cream drive to the nearest McDonald's with a drive-through. If there is a car or more in line drive by.By keeping ice cream out of your...  Read more

Dry, Cracked Heels

Acne cleansers have salicylic acid, which works as an exfoliant, promoting the sloughing away of dead skin cells. Using it on dry, cracked heels has been proven to work....  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

3 Labors + 3 Babies = 50 Miles

Editor's Note (Nicole Nichols): When I learned my friend Susie was going to run a 50-mile ultramarathon, I was in shock and awe. Reading the recap of her race on her blog, which we're now sharing with you here, brought tears to my eyes. Her v...  Read more

Trim Thanksgiving: Gravy

This is part of a series of blog posts about how to slim down your Thanksgiving side dishes and treats. For more information about healthier Thanksgiving cooking, read this article. Gravy is, well, the gravy of the Thanksgiving meal. It blankets mash...  Read more