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Hip Pain Joint Resources

Below are top resources on SparkPeople for Hip Pain Joint.

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The Causes of Osteoarthritis

Osteoarthritis, the most common form of arthritis, is a major health problem affecting an estimated 21 million adults in the United States alone. Osteoarthritis begins with the breakdown of joint cartilage which results in pain, stiffness, swelling a...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Ouch! Avoiding the Aches and Pains

Exercise beginners usually try to make up for lost time by going all out their first week. The result? Injury or intense soreness. Pain does not necessarily mean gain. Many injuries occur at joints, where bones meet and provide motion. An enormo...  Read more

Exercises to Improve Your Posture

If the eyes are the windows to the soul, then posture is a lens to our health. Sit and stand with proper posture and you will physically look 10 years younger—and 10 pounds lighter. Psychologically, good posture conveys confidence, poise and le...  Read more

Protecting Your Joints During Exercise

Exercise is good for your heart, helps with weight loss and provides a variety of health-related benefits. At the same time, exercise comes with a certain degree of injury risk, and depending on the activity, it can also put a lot of stress on your j...  Read more

Todays mesuring: thigh 20.h4in, hips: 35.8, waist: 28.9, chest: 34,6, arm: 9,6 Hoping to lose few mo
Updated 4/26/2016 10:22:47 AM

Todays mesuring: thigh 20.h4in, hips: 35.8, waist: 28.9, chest: 34,6, arm: 9,6 Hoping to lose few more inches and about 9lbs :)...  Read more

Knee pain is keeping me from doing my normal work
Updated 4/26/2016 12:00:39 PM

Knee pain is keeping me from doing my normal work out schedule. Very frustrated! 🙁...  Read more

Slept very good even with my hip hurting. Weight g
Updated 4/26/2016 8:05:43 AM

Slept very good even with my hip hurting. Weight going the right way this morning. Yay. Everyone have a good day ....  Read more

Good exercise ideas for bad joints...knee and ankl
Updated 4/26/2016 5:10:16 AM

Good exercise ideas for bad joints...knee and ankle and right hand....anything appreciated. Thanks in advance...  Read more

Gain lose gain lose. . . It's a dangerous roller coaster of deep pain ! Nothing works long term in t
Updated 4/25/2016 6:48:23 PM

Gain lose gain lose. . . It's a dangerous roller coaster of deep pain ! Nothing works long term in the 41 long years that I've been battling this disgusting issue of morbid obesity. There is no cure just daily self hatred, it NEVER ENDS !!...  Read more

Joint Pain? Corn Syrup...WHY NOT?

CORN SYRUP CAUSES INFLAMMATION AND WILL CAUSE JOINT PAIN. Stay Hydrated and lessen joint pain....  Read more

JOINT PAIN?

Did you know that avoiding sugar will help you reduce joint pain greatly...  Read more

Dancers!

Dancers: ballroom, latin, swing, ballet, belly dance, hip hop, or even just dancing in the kitchen, it's all good! Don't dance? No problem! Come visit!...  Read more

Best & Worst Exercises for Arthritis

It might seem intuitive to avoid exercising your joints when they're causing you pain. But, like many aspects of the human body, what seems to make sense isn’t necessarily what's good for you! When you're suffering from arthritis, o...  Read more

How to Protect Yourself from Arthritis

"I'm too young to feel this old," says Vicki Inman, 41. She's always been very active, but a few years ago this mom of two teen girls was diagnosed with arthritis. "The pain became so severe I felt as if my leg were going to gi...  Read more