Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Hill Walking Resources

Below are top resources on SparkPeople for Hill Walking.

0SHARES
14 Ways to Add Variety to Your Walks

While a walking program can be exciting and challenging at first, you don’t want to fall into a rut by doing the same thing month after month. Here are some ways to add variety to your workouts, whether outdoors or inside on the treadmill. ...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

How to Run with Proper Form and Technique

Running may be challenging, but it is an activity humans were designed to do—and it's something nearly everyone can enjoy if we allow time and patience for our bodies to adapt to the demands of the sport. But that doesn't mean that prop...  Read more

50 States, 50 Beautiful Races

Planning a racing road trip, or just daydreaming? If you're going to commit to training—and potentially traveling—for a race, it should be worth your time, money and sweat. We hand-picked some of the most scenic courses in the country...  Read more

How to Walk with Proper Form and Technique

Walking comes naturally to humans. It’s one of the earliest skills we develop, long before we learn how to talk (or invent excuses to avoid walking). And given good, basic health, it’s something you can do throughout your life without wor...  Read more

Happy Friday!! Gonna get my walking in early cause
Updated 8/26/2016 6:23:34 AM

Happy Friday!! Gonna get my walking in early cause Friday's my shopping day. I spend all morning with my sister going to like 5 stores. Lots of steps lol...  Read more

Not been a good week. First my knee, then my back is out of whack. Only got a few walks in this wee
Updated 8/26/2016 12:36:05 AM

Not been a good week. First my knee, then my back is out of whack. Only got a few walks in this week and it is killing me. Had to finish getting my classroom set up and ready for school next week too. Looking forward to healing up and better days....  Read more

#Walking/low calories I walked 2 miles. Had a 400
Updated 8/25/2016 11:24:06 PM

#Walking/low calories I walked 2 miles. Had a 400 cal. Breakfast....  Read more

Switching it up from walking so much. Focusing on
Updated 8/25/2016 7:50:59 PM

Switching it up from walking so much. Focusing on toning as well....  Read more

Well about to start my second walk if the day
Updated 8/25/2016 6:32:00 PM

Well about to start my second walk if the day...  Read more

Break the routing - Get Results!

I have learned the lesson on how to break the routine and lose the weight in other word the infamous plateau.I exercise 3 times a day which include walk for 60-75 minutes and then in the afternoon cardio for 35-40 minutes.Decided to then the days I d...  Read more

Extra push at the end of my workout

I live in a hilly neighborhood, with my house about halfway up one of the bigger hills. I save going up the hill for the very end of my walk or jog. I kind of look forward to the extra push at the end and I feel very accomplished when I get back hom...  Read more

THE WALKING WARRIORS_Sisters in Sweat

Rain or Shine, Indoor or Outdoor Walk, WALK & WALK SOME MORE. Lose Weight, Inches, and Stress with support every Step & Mile along the way! "Every day is a great day to take a walk" ~Leslie Sansone...  Read more

8 Ways to Step-Up Your Walking Workouts

Walking is a great form of exercise, whether you’re a beginner or a seasoned athlete. It’s cheap. It’s accessible. It doesn’t require any fancy equipment. And it’s something that nearly everyone can do.Walking is a big p...  Read more

Capitol Hill Takes on a Walking Challenge

So who doesn't like a challenge? We, here at SparkPeople, find that challenges are actually a great motivational tool in helping our members reach their goals. So if SparkPeople members are motivated by the challenges, could this work for our politic...  Read more

Hill Walking

I took another walk this morning and added more hill work and hiking to the mix. It is getting easier. I sure did scare off a bunch of rabbits. They seemed to be out and about, getting in all their eating before neighbors starting walking their do...  Read more