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Hiking Trails Resources

Below are top resources on SparkPeople for Hiking Trails.

1SHARES
Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Declare Your Independence from the Gym

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari...  Read more

Walk in trail area w hubby today too many hills for me vs my treadmill. But persevered despite the p
Updated 7/25/2016 1:45:45 AM

Walk in trail area w hubby today too many hills for me vs my treadmill. But persevered despite the physical pain. Upside is he was very happy I went w him. Looking fwd to when it gets easier & less painful..No Pain & No Gain Only Fun! :-) #firstpost...  Read more

Finally found a workout that I love ( hiking!) Exc
Updated 7/24/2016 11:29:23 AM

Finally found a workout that I love ( hiking!) Except between two jobs and no car to get to the trails, I feel like I never have the time to go :C...  Read more

Going swimming, hiking and to the gym later whoo h
Updated 7/23/2016 9:35:46 AM

Going swimming, hiking and to the gym later whoo hoo! Weekend warriors!...  Read more

Does anyone dehydrate good for trail mix or the su
Updated 7/22/2016 6:03:38 PM

Does anyone dehydrate good for trail mix or the such? I want to make my own but I don't want to spend the money if it's not worth it....  Read more

Started going again today, hiked 2.5m #strong
Updated 7/21/2016 9:45:25 PM

Started going again today, hiked 2.5m #strong...  Read more

My daughter and me time

Every Saturday I find a new hiking trail and take my daughter with me. That way we can have some mommy and daughter time as well as exercise and every couple of weeks I raise the steaks of the hike to challenge ourselves. 306...  Read more

Hiking

If hiking trails are available in your area, give it a try. Maintaining your balance with a backpack (for me it's a Camelbak with water, snacks and camera) while traveling across uneven terrain is a great calorie! The views are great also....  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

The Week's Top Health Headlines

The Hard Sell on Salt Mandatory Daily Activity in Schools: Good Idea or Not? Chefs Move to Schools: A nutritious program kids can sink their teeth into 10 Things You Didn't Know About Headaches Instant Recess: Group Exercise to Improve Healt...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more

Virtual Hiking Trails

www.walking4fun.com/trails/#trail4 That is the link to these trails, you can pick one for a virtual hike/jog/run. Check it out. Camino FrancÚs 566.5 miles Chemin Le Puy 458.6 miles Crater Lake Trail 36.0 miles Florida Keys...  Read more

Hiking Trails!

I am very fortunate to live in a city that has a park with an extensive system of hiking and biking trails. There are trails for everyone, a nice walking trail around a pond with a very well maintained main path and advanced trails with lots of rock...  Read more