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Hiking Packs Resources

Below are top resources on SparkPeople for Hiking Packs.

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Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Declare Your Independence from the Gym

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Retreat to Nature for a Quick Mental Kick

Cool evenings, hillsides bursting with color, re-discovering your favorite pair of worn jeans…it just doesn't get much better than fall. One of the best things about this time of year is that it's a perfect opportunity to get outsi...  Read more

I love hiking! way to go!
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I love hiking! way to go!...  Read more

TAWHITE: Bring your own delicious food! I pack lot
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TAWHITE: Bring your own delicious food! I pack lots of fruit and healthy snacks for when I'm at work to keep from being derailed by the vending machine down the hall. Maybe see if your coworkers want to join your healthy journey, too....  Read more

Look for a book of your city's hiking trails. You
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Look for a book of your city's hiking trails. You can take the kids and dogs along with you. I've also subscribed to Daily Burn on my Roku for 15 Minute HIIT workouts. Worth the $10/month....  Read more

Breakfast this morning was a pack of apples & cinn
Updated 11/7/2014 5:21:34 PM

Breakfast this morning was a pack of apples & cinnamon oatmeal and a half of grapefruit. Very filling. What did you have for breakfast this morning....  Read more

Tips on a diabetic doing strenuous hikes. I need t
Updated 10/29/2014 6:38:58 PM

Tips on a diabetic doing strenuous hikes. I need to now how to manage sugar and carbs?...  Read more

Put weight in a back pack

I have started hiking up hills everyday. I have lost significant weight so I decided to put 20 lbs in a back pack and wear it while hiking. I find this keeps me increasing my cardio as well as burning more calories. The added benefit is that every...  Read more

Prevent Wet Phone & Pedometer

Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than ric...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

7 Hiking Essentials for Beginners

About six months ago, I moved from downtown Cincinnati to the rural mountains of Western North Carolina. I went from going out my front door and hitting the hot new restaurants to going out my front door and hitting the hiking trails. I've always...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more