Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Hiking Packs Resources

Below are top resources on SparkPeople for Hiking Packs.

0SHARES
Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Declare Your Independence from the Gym

It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari...  Read more

''I Walked From a Size 14 to a Size 8''

Bonnie (BONNIEBELLE2), who declined to share her starting weight, knew she was overweight and was ready to do something about it. So she started by putting one foot in front of the other with a walking program. Forty-two pounds later, she’s dro...  Read more

Find Meaning in a Job Well Done

For most of us, work is a fact of life. Whether your paycheck helps care for a family, a home, tuition, or simply what you need to stay alive, we spend a large percentage of our waking hours doing some kind of work. According to recent research,...  Read more

Retreat to Nature for a Quick Mental Kick

Cool evenings, hillsides bursting with color, re-discovering your favorite pair of worn jeans…it just doesn't get much better than fall. One of the best things about this time of year is that it's a perfect opportunity to get outsi...  Read more

excited about this new recipe! Packed with veggies
Updated 1/25/2015 5:30:19 PM

excited about this new recipe! Packed with veggies and no carbs! 2 cups spaghetti squash, 1/4 cup peppers&onions, 1 cup broccoli, 3 oz chicken and 3tbsp grated parm+as much garlic and pepper you want= 304 cal. It's super filling and so good!...  Read more

I just started my sample pack this morning. If it does what it claims, I'll order the 30 day supply
Updated

I just started my sample pack this morning. If it does what it claims, I'll order the 30 day supply. I would appreciate other people's experience with it. Are you still getting good results DCSDK8?...  Read more

Made a veggie pack lunch. Spicey Cauliflower with
Updated 1/16/2015 12:29:14 AM

Made a veggie pack lunch. Spicey Cauliflower with greenbeans. 114 calories :) what was your healthy lunch?...  Read more

protein packed muffin
Updated 1/25/2015 12:38:00 AM

A few days ago I saw a posting @ a protein packed berry muffin that did not have eggs in it. I would appreciate a connection to it and any other protein rich recipes without dairy. Thanks for any help any of you can give me. I am new to this site a...  Read more

Hiking with small children
Updated 1/12/2015 2:30:26 PM

I want to start going on family hikes my 17month old can easily go I'm a carrier but not sure about my 3 1/2 yr old she gets easily distracted and would probably need to be carried after about 1 km....can anyone recommend a child carrier (she's 3'2 a...  Read more

Put weight in a back pack

I have started hiking up hills everyday. I have lost significant weight so I decided to put 20 lbs in a back pack and wear it while hiking. I find this keeps me increasing my cardio as well as burning more calories. The added benefit is that every...  Read more

Prevent Wet Phone & Pedometer

Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than ric...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

7 Hiking Essentials for Beginners

About six months ago, I moved from downtown Cincinnati to the rural mountains of Western North Carolina. I went from going out my front door and hitting the hot new restaurants to going out my front door and hitting the hiking trails. I've always...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more