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Hiking Footwear Resources

Below are top resources on SparkPeople for Hiking Footwear.

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A Hiker's Guide to the Perfect Day Pack

Whether you’re trekking Machu Picchu, the Grand Canyon or the spectacular unknown of your local hiking trails, how you choose to prepare for a hike can make or break the entire experience. While longer, more strenuous hikes often require more a...  Read more

Go Take a Hike! 50 of the Best U.S. Hiking Trails

Hiking isn’t just a great way to get fit: For many, it’s a way to reconnect with nature, reap the health benefits of the great outdoors and even embark on a spiritual journey. Given the diversity of our country’s terrain--from the h...  Read more

Green Fitness Gear

Exercise is essential to keeping your body healthy. But you don’t want to leave a trail of empty plastic water bottles, torn polyester running shorts, and dead batteries in your wake. Help improve the health of the earth while you’re impr...  Read more

10 Habits of Highly Effective Exercisers

At some point in my mid-twenties, I recognized that exercise would always be an integral part of my life. I had been consistently working out for years and enjoyed the physiological and psychological benefits of my fitness routine. I couldn't ima...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Hi, Ive started hiking by myself a few weeks ago a
Updated 6/21/2016 2:43:49 AM

Hi, Ive started hiking by myself a few weeks ago and love it, but would be nice to have some company with the same goals as me in San Diego and mutual encouragement.I am 180 trying to achieve a reasonable goal weight of 150. #friendfinder #firstpost...  Read more

Just finished a 5 mile hike with boy before the ra
Updated 6/20/2016 4:33:06 PM

Just finished a 5 mile hike with boy before the rain started. Wow what a workout....  Read more

Well, went hiking yesterday. After not losing anyt
Updated 6/20/2016 8:51:19 AM

Well, went hiking yesterday. After not losing anything . I hope this week allows me to lose something. That was depressing....  Read more

Boy oh boy am I out of shape! Went for a hike tod
Updated 6/14/2016 11:47:28 AM

Boy oh boy am I out of shape! Went for a hike today and it was hard, very hard. But last year at this time I never even would have tried!...  Read more

Going on a nice long hike today with my friend and
Updated 6/13/2016 11:20:22 AM

Going on a nice long hike today with my friend and daughter. Hope everyone has a productive Monday!...  Read more

Pick healthy footwear

We all spend a lot of time on our feet, in shoes, so understanding what constitutes healthy footwear is absolutely crucial for building and maintaining optimal foot, toe, and joint health. Indeed, the health of your feet has profound implications on...  Read more

Prevent Wet Phone & Pedometer

Tip: Ever get caught in rain/snow/sleet? Take a few small plastic sandwich bags when you go on your walk, hike, sporting event...great prevention for anyone of any age who might be at risk for a wet phone/pedometer from wet pockets!! Easier than ric...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

Flip-Flops May Not Be So Bad After All

Last spring I wrote a blog about my obsession with my beloved flip-flops. With the exception of a few months during the winter, flip-flops are my primary spring, summer and fall shoe staple. I wear them almost every day, the only exception is when I...  Read more

5 Tips for Keeping Your Feet Healthy and Happy

Your feet go through a lot. Believe it or not, the majority of Americans will log almost 75,000 miles on their feet by age 50, according to the American Podiatric Medical Association. And if you exercise regularly, that number goes up even more. The...  Read more