It's freezing cold outside, it’s dark when you get home, and you're still recovering from those extra holiday calories you put away over the last couple weeks. That’s a pretty good excuse to sit inside by the fire, snuggle up... Read more
There are thousands of treasures hidden in parks and forests across the country. There may even be some lurking near you. All it takes to find one is a little hiking, a little know-how, and a cool gadget that uses our government's weapon deli... Read more
It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari... Read more
Some people would only run if a bear were chasing them. Others do it to lose weight, get fit, or relieve stress. But Wisconsinite Samuel Huber runs to help the planet. He is part of a growing movement of runners who realize that this form of exercise... Read more
I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro... Read more
I enjoy hiking and go whenever I have the chance. I went for a hike yesterday. I couldn't track the distance and time on my phone (using MapMyRun) since I was in an area where I didn't get any reception. I have hiked the trail before and know that it... Read more
I was "gifted with a 'Mini Max" exercise "system by CSA. model # T100AM.. do not have the manual and am a little "skidish" about using it with out some idea of the exercise . I can not afford to injure my self. Tried a Google search and found noth... Read more
I have recently been buying cheap clearance priced tank tops and sports bras. I now have 5 new bras and 7 new tank tops and even a new pair of (Well actually used pair of ) pants.
all for under 30 dollars.
What I would like to ask is if you... Read more
I want to purchase any kind of equipment for cardio to help lose fat. I understand having it incorporated in lifestyle and choosing healthy habits.
The reason I ask is because for past 7 months I have a 9 - 5 desk job and I am sure people can r... Read more
Sunday last, my husband and I decided to take a drive to the top of the Pinal Mts. This is 7000 feet. Once there we decided to take a small hike and then walk the ridge road. Our "small" hike turned into an hour long hike in which we thought we wer... Read more
Have fun and burn amazing amounts of calories by learning a new sport - Hockey! I usually burn between 700-1100 calories during a 60-75 minute session. I don't even realize it because I'm having so much fun! Check your local ice rink for an adult... Read more
About six months ago, I moved from downtown Cincinnati to the rural mountains of Western North Carolina. I went from going out my front door and hitting the hot new restaurants to going out my front door and hitting the hiking trails. I've always... Read more
I dread winter weather just as much as the next guy, but this year, I made a commitment to myself that I would stick with my outdoor runs all winter (as long as it's not so cold that it's unsafe for outdoor exercise). Luckily, temperatures in... Read more
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