I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro... Read more
It's freezing cold outside, it’s dark when you get home, and you're still recovering from those extra holiday calories you put away over the last couple weeks. That’s a pretty good excuse to sit inside by the fire, snuggle up... Read more
It's an excuse many of us have heard or even said ourselves: I want to get fit, but I can't afford a gym membership. While a health club can be a fantastic place to work out, it's not the only way to get fit. In fact, you can enjoy a vari... Read more
It's tempting to take a tip from the bears and go into hibernation mode as soon as the temperature starts to fall, but if you change your perspective on it, winter can be the ideal time to ramp up your workouts. Staying active will allow you to e... Read more
Hiking is a fun cardiovascular workout, burning 350 to 400 calories an hour while providing beautiful scenery and a chance to escape the city. But did you know it's as good for your four-legged companion as it is for you? Most dogs will happily a... Read more
I enjoy hiking and go whenever I have the chance. I went for a hike yesterday. I couldn't track the distance and time on my phone (using MapMyRun) since I was in an area where I didn't get any reception. I have hiked the trail before and know that it... Read more
Sunday last, my husband and I decided to take a drive to the top of the Pinal Mts. This is 7000 feet. Once there we decided to take a small hike and then walk the ridge road. Our "small" hike turned into an hour long hike in which we thought we wer... Read more
I am a fairly short lady. I have been tracking my hike in the tracker today and it calculates almost 800 calories burned on a 2 hour hike. (Granted we ended up hiking for closer to 3 hours. I pre-tracked and could not get myself to add to it af... Read more
I went on a 4 mile hike through the nearby state park with my kids. Probably walked about 3 mph. What a great start to my week for calories burned and fitness time. I'm just starting out and have a lot of weight to lose so this is great for me.... Read more
Want a sense of an accomplishment? Hike. Locate a hill nearby, climb to the top. Get the reward of beautiful scenery when you get there. And to boot, it burns a crazy amount of calories.248... Read more
Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen.... Read more
Happy fall, everyone! While it's still 92 degrees and humid here in Cincinnati, this weekend will mark the unofficial start of fall. Bring on the corduroy and boots, warm soups, and hikes through the leaves.
Chef Meg and I are cooking up (ha, ha)... Read more
You would think it's easy to get a pair of hiking boots... I've been at it for months! Couldn't quite find what I liked and when I did, couldn't quite figure out which size to get. I think I got the right pair now, put them on this morning and wore... Read more
Since the neighbors had to go away due to a family medical issue, I get another chance at hiking to the neighbor's which is at least a half mile away.
This time hubby is away every day & night at work, so leaves it to me to get there and back, e... Read more
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