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Hiking Backpack Resources

Below are top resources on SparkPeople for Hiking Backpack.

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Exercising with Your Dog

You come home from a long day at work, ready to put your feet up and relax for a while. When you open the door to find your furry friend waiting, hoping that it’s time for a walk or a game of fetch, what do you do? Do you ignore the wagging tai...  Read more

Hike Yourself Fit

I was watching a rerun of "Sex and the City" the other night, in which Carrie is visiting a new boyfriend, David. They’re enjoying a nice picnic on the grassy hillside, and David mentions that there are beautiful hiking trails all aro...  Read more

Active Vacation Ideas

Vacation season is just around the corner. For most of us, that means no work and no distractions—just lots of time to have fun without worrying about what’s waiting for you back at the office. But taking the same old trip to the beach ev...  Read more

Outdoor Adventures Fit for Families

Have you thought about how great it would be to include your family in your pursuit to exercise more regularly? Family exercise will improve the health of your loved ones, make exercise more fun, and at the same time develop stronger connections betw...  Read more

Workout Tips for Stay-at-Home Parents

When I was pregnant with my daughter I asked a friend of mine, a mother of three, “Don’t you get bored staying home with the kids all day?” Looking amused she replied, “Oh, I find stuff to do.” Now that my...  Read more

I love hiking! way to go!
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I love hiking! way to go!...  Read more

Look for a book of your city's hiking trails. You
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Look for a book of your city's hiking trails. You can take the kids and dogs along with you. I've also subscribed to Daily Burn on my Roku for 15 Minute HIIT workouts. Worth the $10/month....  Read more

Tips on a diabetic doing strenuous hikes. I need t
Updated 10/29/2014 6:38:58 PM

Tips on a diabetic doing strenuous hikes. I need to now how to manage sugar and carbs?...  Read more

4 mile hike at the dunes trails today. So, warning
Updated 10/25/2014 11:37:05 PM

4 mile hike at the dunes trails today. So, warning when the national lake shore says 'steep hill", they are not kidding!! Wicked day!!!...  Read more

Took my family on a 2.5 mile rugged hike today. Al
Updated 10/17/2014 8:17:20 PM

Took my family on a 2.5 mile rugged hike today. All 260lbs and bad knee of me. Was an awesome day and huge accomplishment for me!...  Read more

Put weight in a back pack

I have started hiking up hills everyday. I have lost significant weight so I decided to put 20 lbs in a back pack and wear it while hiking. I find this keeps me increasing my cardio as well as burning more calories. The added benefit is that every...  Read more

Inspiration Collage

I made a collage of encouraging quotes and photos of places I have been active in the past - kayaking and backpacking. It also includes photos of places I want to hike, canoe, and wildlife I want to see. Currently, there are 8 quotes and 25 photos...  Read more

Let's go Hiking

People who want to get out into nature and explore the world through hiking, backpacking, walking, biking, or anything else that helps us get in touch with nature and achieve our goals....  Read more

7 Hiking Essentials for Beginners

About six months ago, I moved from downtown Cincinnati to the rural mountains of Western North Carolina. I went from going out my front door and hitting the hot new restaurants to going out my front door and hitting the hiking trails. I've always...  Read more

10 Things to Take On a Spring Hike

Last Sunday, I reveled in the first day of spring by going for a hike at a nearby park. It was sunny and 60 degrees—perfect hiking weather! I'm always a little nervous when I hit the trail by myself because you never know what could happen....  Read more

Hiking Backpack!

I just did a Costco lunch run... Went to find Detour bars and didn't come back to work with any! 39 That's okay though because I got other cool things! I got a Hydration Backpack for hiking! I have been waiting to get one because I wasn't...  Read more





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