Tea, red wine, and blueberries may be chock full of antioxidants, but these health boosters may also be standing in the way of your pearly white smile.
Yellow, dingy teeth are a common complaint. The brightness of your smile is somewhat dependen... Read more
You probably don't think about your teeth that much unless you drink something icy cold or that little postcard reminding you to schedule your next dental appointment shows up in the mail. However, you should really give your pearly whites more a... Read more
You probably don't think about your teeth that much unless you drink something icy cold or your mom forces you to go to the dentist. However, you should really give your pearly whites a closer look. After all, your teeth are one of the first thin... Read more
Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu... Read more
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w... Read more
Hey guys! I recently joined a gym and started working out there. I am going to be mixing cardio days with weight training days but I need help. I am 234 pounds right now. My doctor said my healthy weight is 215 and under due to my build. What kind of... Read more
Almost back in the 280's from my highest weight of 323. I won't give up! I had fotten down to 253 at one point but then I gained it all back and then some. I'm going all the way this time! Slow and steady wins the race!... Read more
Hello. I am 35 years old and need to lose around 40-50 pounds. Losing weight has always been extremely hard for me. So, in addition to exercise, which is the best: High Protein, Low Calories, Low Carbs, or Low Fat? Thank you!... Read more
Well I made it to two months short of 63 years of age without taking any pills. As of two weeks ago I now take high cholesterol meds. Anyone have side effects? I read pros and cons of taking the meds if you have no other medical problems. Whats y... Read more
1. Clean up your fingernails. Our teeth are made of enamel, and toothpaste is good for them, so it stands to reason that toothpaste would also be good for our fingernails. For cleaner, shinier, & stronger nails, simply scrub the underneath & tops of... Read more
Remember when we had the chance to connect with Dr. Travis Stork, co-host of CBS' popular morning show "The Doctors"? Well, after that interview, the folks at Crest of... Read more
As a runner, it isnít too unusual for me to strap on my fuel belt loaded with four small bottles filled with my all-time favorite sports drink, Accelerade, as I head out for a long run. Not only does a sports drink supply my body with the necessary h... Read more
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