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High On Caffeine Resources

Below are top resources on SparkPeople for High On Caffeine.

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The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Little things excite me. I'm thrilled to have achieve my highest day in Spark points. Finally had a
Updated 8/29/2016 11:48:26 PM

Little things excite me. I'm thrilled to have achieve my highest day in Spark points. Finally had a 100 point day. Yas!...  Read more

After a few high calorie days over the past week I
Updated 8/29/2016 9:51:10 PM

After a few high calorie days over the past week I'm #backontrack. & Even tho I've had those few days I'm still on track to lose 2 lbs. #fitness #excercise was What helped....  Read more

What are high fat foods that I might not realize I
Updated 8/29/2016 6:57:38 PM

What are high fat foods that I might not realize I'm eating. I keep going over on fat....  Read more

feeling great ...today is the highest calories I burned its 1197 #kickass #mondaymotivation
Updated 8/30/2016 9:28:04 PM

feeling great ...today is the highest calories I burned its 1197 #kickass #mondaymotivation...  Read more

High on the carbs today.. Oops. Wasn't intentional
Updated 8/26/2016 1:24:16 PM

High on the carbs today.. Oops. Wasn't intentional. Still within calories but will need to watch it in future. 😱🙈...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Limit Caffeine and Suggested Reading

Having only one cup of coffee and eliminating it (except occasionally), has really helped increase my metabolism and aided in losing weight. I don't crave as much food and everything tastes better. I also cut out pop and limit my intake of artifici...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

Its Friday night, youre tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an energy drink like Red Bull or Monster. Its the new way to have your alcohol b...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

I'm HIGH on Caffeine and Cleaning and SP!

GREAT day today! Hope you all had a great one, too! I've been on a high since this afternoon...I don't often have caffeine...so when I do...woo hoo! I had some this afternoon and it took me to the top of the hill...and I've stayed there all day!...  Read more