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High On Caffeine Resources

Below are top resources on SparkPeople for High On Caffeine.

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The Buzz on Caffeine

Caffeine: Most of us can't get through the day without it. Whether brewing a fresh pot of coffee in the morning, enjoying lunch with a refreshing can of cola, or recharging in the afternoon with an energy drink, we have many routines and food rit...  Read more

8 Healthy Energy Boosters

You're sitting at work, and you feel yourself drifting off. Your head is bobbing, and you're minutes away from zonking out completely. Sure, you plan to hit the hay early tonight to make up for it, but you need help NOW. (Snoring or drooling...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

High protein lunches that are ready to pack to the
Updated 6/29/2015 10:36:24 PM

High protein lunches that are ready to pack to the office. Ready go!...  Read more

if my higher end calorie range is 1550 and I burn
Updated 6/23/2015 11:36:56 AM

if my higher end calorie range is 1550 and I burn about 400 calories do you think I should eat 1550? I'm at about 1300 and I'm not losing anymore weight since working out more. So scared to add more calories lol 😕...  Read more

High LDL Cholesterol, Should I be concerned?
Updated 6/23/2015 9:29:31 AM

I have high LDL cholesterol, and have for about 5-6 years. I am female. However, I am also only 19. My cholesterol first measured high at 13 or 14, and again at 15. At the time, I had been on crutches and inactive for nearly a year, and my pediatrici...  Read more

Im high stress level today. I kind of ate unhealth
Updated 6/20/2015 6:04:16 PM

Im high stress level today. I kind of ate unhealthy for lunch but still under. If anyone prays please pray for me....  Read more

Diabetic meal plan is very high in carbs
Updated 6/21/2015 9:47:04 AM

Why is the diabetic meal plan so high in carbs? I can't eat that many carbs without my blood sugar going through the roof! I have to keep my total carbs under 50 per day. I can't imagine any diabetic keeping their blood sugars down on this diet of 17...  Read more

Easing into Decaf

If your goal is to decrease and/or eliminate the caffeine in coffee, try easing into that goal with part decaf and part regular coffee. I use high quality (bold) decaf with half mild regular coffee. That way I get some caffeine and avoid caffeine wit...  Read more

Hi look

Take a "Caffeine Nap"Never heard of a caffeine nap? You down a cup of coffee right before you take a 15-minute nap. The 15 minutes is long enough for the caffeine to take effect, and your nap is short enough that you don't wake up groggy. Click here...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Mixing Alcohol and Energy Drinks NOT a Good Idea...

Its Friday night, youre tired after a long, hard week, but you really want to go out with your friends and do a little partying. The solution: mix your alcohol with an energy drink like Red Bull or Monster. Its the new way to have your alcohol b...  Read more

How Much Caffeine Are You Consuming?

You enjoy a cup of coffee with your breakfast, a glass of tea in the afternoon, a sports drink as you recover from your workout and a few pieces of chocolate to sooth your sweet tooth after dinner. Nearly 80 percent of people around the world consume...  Read more

I'm HIGH on Caffeine and Cleaning and SP!

GREAT day today! Hope you all had a great one, too! I've been on a high since this afternoon...I don't often have caffeine...so when I do...woo hoo! I had some this afternoon and it took me to the top of the hill...and I've stayed there all day!...  Read more