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High Fructose Corn Syrup Vs Sugar Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Vs Sugar.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

Anyone else doing low-carb/ high-protein diet? I'
Updated 3/28/2015 4:49:24 PM

Anyone else doing low-carb/ high-protein diet? I've lost 20 lbs but I'm plateauing now. Super happy with what I've accomplished but protein diet gets pretty tough to stick to. :-P...  Read more

My allowable calories seems too high
Updated 3/28/2015 6:30:08 AM

The nutrition tracker says I should be eating between 2450-2940 calories per day. That just seems way too high. Is it because I weigh so much that it's trying to ease me into dieting?...  Read more

Low carb vs low calorie diet
Updated 3/28/2015 11:40:36 PM

I would like opinions on low carb diets vs low calorie diets. Which do you recommend? I have lost weight on low carb before, but energy levels drop drastically and I worry about kidney damage. I would appreciate hearing what has worked for others....  Read more

Anyone else notice SPs BMR being relatively higher
Updated 3/26/2015 9:21:24 PM

Anyone else notice SPs BMR being relatively higher than any other BMR calculator?...  Read more

Do you eat at the low end or high end of your calo
Updated 3/26/2015 10:39:38 PM

Do you eat at the low end or high end of your calorie range? My range is 1200 to 1550. Would it make a big difference in my loss if I ate at the high end instead of the low end?...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more