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High Fructose Corn Syrup Risks Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Risks.

1SHARES
The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Wanted: High protein/fiber organic meal/snack bar
Updated 2/4/2016 12:00:41 PM

Does anyone have any recommendations for a high protein, high fiber organic (or at least all natural) meal/snack bar? I don't want anything with a bunch of unpronounceable ingredients. Low in sugar and fat wanted as well! Thanks!!...  Read more

all time high weight and confused
Updated 2/4/2016 9:59:01 AM

I have gained about 60 lbs since I got married and am at all time high weight and am worried about health. it seems to be so difficult for me to get going. I refuse to spend more money on this. atkins worked but I gained it all back plus more . d...  Read more

Does Low Carb Diet and high Protein work while kee
Updated 2/1/2016 11:49:57 PM

Does Low Carb Diet and high Protein work while keeping the decent calories a day?...  Read more

...dried peas, dried lentils, salsa, corn tortilla
Updated

...dried peas, dried lentils, salsa, corn tortillas, light sour cream, butter, margarine, cashew or almond milk, etc....  Read more

IE if it's consistently 5 lbs lower/higher than an
Updated

IE if it's consistently 5 lbs lower/higher than another scale, that's fine-if you know that, you can always compensate as your current scale is consistent...if it's not consistent, it's time to get a new one. :-)...  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

HIGH BLOOD PRESSURE

To help each other with High Blood Pressure...  Read more

Nutrition 101: What Is Crystalline Fructose?

Recently, some of you asked about crystalline fructose, a sweetener that is used in plenty of drinks, even some that call themselves "health drinks." We decided to do some research into this corn-based sweetener to help you better understan...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more