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High Fructose Corn Syrup Risks Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Risks.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Had a high protien veggie packed eggs for Lunch. T
Updated 12/15/2014 6:13:18 PM

Had a high protien veggie packed eggs for Lunch. Then 20min of Just Dance 2 game! Syarting my week off strong. :)...  Read more

Low Carb High Fat Lifestyle....anyone?
Updated 12/10/2014 8:23:29 PM

Low Carb High Fat Lifestyle....anyone?...  Read more

Even though my cortisol levels have been high sinc
Updated 12/8/2014 3:14:34 PM

Even though my cortisol levels have been high since last year its made it very hard to lose anything. I've done and doing everything right. The scale has not budged. Its demotivating. Trying not to stress out is stressing me out...  Read more

I need a few more high protein low calorie options
Updated 12/5/2014 10:23:16 AM

I need a few more high protein low calorie options. I'm doing great with my counts but I need more protein....  Read more

1.corn storages fat 2.bread any kind you should o
Updated 11/30/2014 3:23:43 PM

1.corn storages fat 2.bread any kind you should only eat fresh bake bread like quiona whole foods . Have it or a bakery 3.bananas high in sugar only eat items in the berries family hope this help you eat better will sent more tips later...  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

HIGH BLOOD PRESSURE

To help each other with High Blood Pressure...  Read more

Nutrition 101: What Is Crystalline Fructose?

Recently, some of you asked about crystalline fructose, a sweetener that is used in plenty of drinks, even some that call themselves "health drinks." We decided to do some research into this corn-based sweetener to help you better understan...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more