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High Fructose Corn Syrup Foods Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Foods.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Starting over on my food choices tomorrow it's har
Updated 5/22/2016 2:46:26 PM

Starting over on my food choices tomorrow it's hard being I pretty much tried everything except diet pills with I won't do. I have about 80 to lose. I did it a few years back n got into a car accident had neck surgery finally at a place #friendfinder...  Read more

So I'm once again starting im at an all time high
Updated 5/21/2016 11:03:17 PM

So I'm once again starting im at an all time high which puts me emotionally at an all time low but I'm determined now that I realize I am the only one holding me back Ive been afraid to succeed hitting a wall and giving up afraid to push on. no more...  Read more

Weigh your food, guessing is inaccurate and can le
Updated

Weigh your food, guessing is inaccurate and can lead to thinking you've eaten a lot less than you have. Also make sure you get in your range, which includes reaching the minimum, eating too little can be as bad as too much. Good luck! :)...  Read more

Anybody else notice when logging their food on the
Updated 5/21/2016 11:14:58 PM

Anybody else notice when logging their food on the app from their phone, it just pulls up what is inputted by members and nothing from spark? Sort of frustrating......  Read more

Are you weighing your food? If not you may be eati
Updated

Are you weighing your food? If not you may be eating more than you realise, because guessing is really inaccurate. Also are you staying within your range? That is, between the min and max? Eating too few calories can be as bad as too many....  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more