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High Fructose Corn Syrup Foods Resources

Below are top resources on SparkPeople for High Fructose Corn Syrup Foods.

1SHARES
The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Best tip I can give is get a food scale and weigh
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Best tip I can give is get a food scale and weigh everything. You get an accurate idea of what you're putting into your body and it will help immensely. You don't realise how off guessing can be until you start weighing....  Read more

I also stay away from fast food except the occasio
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I also stay away from fast food except the occasional Subway. In Aus they have all the nutritional info downloadable from their website so I know what I'm getting into. If I want a burger I'll make one at home, tastes better and way healthier!...  Read more

Finished my first day tracking my food. It wasn't as hard as I thought it would be. I've been exer
Updated 5/1/2016 9:53:41 PM

Finished my first day tracking my food. It wasn't as hard as I thought it would be. I've been exercising for 6 weeks but no weight loss so it must be my food intake that needs attention. Can't wait to see results after a week or so....  Read more

Just started using Spark to track my food and I lo
Updated 5/1/2016 10:35:59 PM

Just started using Spark to track my food and I love it! To be successful at weight loss you must be accountable for yourself and set achievable goals. My goal this first week of my weight loss journey is to track my food every day....  Read more

It does help to scope new foods out online and budget accordingly
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It does help to scope new foods out online and budget accordingly...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

Count The Ingredients

Counting the ingredients in the food you eat will help you avoid high fructose corn syrup and other additives that do nothing to keep you going healthy and strong. Avoiding these additives will also help you ease indigestion and other nasty things. I...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more