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High Energy Bar Resources

Below are top resources on SparkPeople for High Energy Bar.

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Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

So here I'm 1,69 m high, 66lbs my goal is to lose
Updated 12/21/2014 12:46:46 PM

So here I'm 1,69 m high, 66lbs my goal is to lose 22 knajpa untill the beginig of Murch and i want it so much!...  Read more

I wouldn't do anything high-intensity right now; y
Updated

I wouldn't do anything high-intensity right now; your body is still recovering. A full course of antibiotics usually runs for 12-14 days. I'd stay low intensity (walking, yoga, etc) at least till you finish your meds....  Read more

I am eating low-carb high-fat but I cannot change
Updated 12/17/2014 10:28:42 AM

I am eating low-carb high-fat but I cannot change my goals percentage to raise the fat amount in spark people. Does anyone know how to do that?...  Read more

Had a high protien veggie packed eggs for Lunch. T
Updated 12/15/2014 6:13:18 PM

Had a high protien veggie packed eggs for Lunch. Then 20min of Just Dance 2 game! Syarting my week off strong. :)...  Read more

Happy Sunday Everyone! 'If you took that energy yo
Updated 12/14/2014 9:08:36 PM

Happy Sunday Everyone! 'If you took that energy you put towards hating your body into changing it, you would be amazed with the results.' Have a fantastic day!😊...  Read more

Eating on the run

I always keep something to eat in my car in case I'm running errands and need a little something to tide me over. Usually raisins or a high energy bar. It's quick and better for me than going to a fast food joint....  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

HIGH BLOOD PRESSURE

To help each other with High Blood Pressure...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat thats more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. Theyre convenient, easy to carry arou...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more





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