Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

High Energy Bar Resources

Below are top resources on SparkPeople for High Energy Bar.

Choosing the Best Energy Bar

You walk into your local grocery or convenience store and inevitably stumble upon a sea of energy bars. Feeling somewhat overwhelmed by the plethora of health claims, you quickly buy an eye-catching bar with an appealing flavor. But did you really ge...  Read more

What to Eat Before You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

19 Portable Protein-Packed Snacks

When you need some protein in a pinch, these grab-and-go snacks will do the trick! All of these filling options are easily transportable for a quick energy boost, anytime and anywhere. Whether you prefer sweet, savory, light or hearty, there's a...  Read more

What to Eat After You Work Out

Everyone knows that athletes must plan and time their meals and snacks very carefully to reach their performance goals. But what about the rest of us? You try to squeeze in 30-60 minutes of exercise most days of the week. Do you have to be careful ab...  Read more

Healthier Ways to Eat When Traveling

It’s hard to eat healthy on the road. You’re driving hours to your final destination and the last thing you’re worried about is what you’re eating. All too often people focus on arriving as quickly as possible and overlook...  Read more

Energy Boost
Updated 7/7/2014 7:07:55 AM

Hey there Sparkpeople.... I am one of those on people with an on again off again relationship with spark people. I am trying to get used to using the site on a daily basis. I have goals I want to achieve. Weightloss being one. I have weeks wher...  Read more

Nutrigrain bars
Updated 7/3/2014 11:01:57 PM

Okay, so I know that is not the greatest breakfast in the world, but I woke up with NO time to spare before starting my line dance class. My question is: do I count the blueberries as a fruit serving to help make my 5 for the day, or do I just take...  Read more

Please add Energy Levels to Start page tracking
Updated 6/26/2014 1:17:50 PM

The Start page "More Tracking" section can be configured to track 2 out of the three wellness categories, Mood and Stress Levels, but not Energy Levels. Making this tracker available to the tracing options on the Start page (and in the app) would mak...  Read more

Is your cholesterol high?
Updated 7/7/2014 12:48:06 PM

Nope....  Read more

High Protein Vegetarian Dinners
Updated 6/23/2014 7:03:49 AM

I was hoping anyone who regularly cooks meat-free food could share their dinner recipes. I have found recipes posted on threads to be better suited to my needs than what I find on Google, pinterest and a range of cooking sites (though I have fo...  Read more

Eating on the run

I always keep something to eat in my car in case I'm running errands and need a little something to tide me over. Usually raisins or a high energy bar. It's quick and better for me than going to a fast food joint....  Read more

Granola and Energy Bars

Granola and energy bars usually have high sugar and additives. Your better off eating 20 almonds....  Read more

HIGH BLOOD PRESSURE

To help each other with High Blood Pressure...  Read more

Energy Bars: The Good, The Bad & The Ugly

Looking for some fast fuel before or after your exercise, or a quick and easy treat that’s more nutritious than a candy bar or a 100-calorie pack of cookies? If so, energy bars may be a practical option for you. They’re convenient, easy to carry arou...  Read more

Food Showdown: Which Energy Bar Should You Go Nuts For?

Walk into any grocery store, and you'll find aisle after aisle of energy bars. Some claim that they will boost exercise performance, while others boast organic labels and all-natural ingredients. In recent years, energy bars made with a simple co...  Read more