Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

High Calcium Resources

Below are top resources on SparkPeople for High Calcium.

0SHARES
15 Ways to Boost Your Calcium Intake

You’re careful about calories and fussy about fat. You crunch the numbers and keep track of your daily diet. But how conscious are you regarding calcium, the mineral that keeps both men and women strong and healthy?  Calcium plays an...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

11 Dairy-Free Calcium Sources

When I was a wee tot, I frequently had stomach pains that were once bad enough to warrant a trip to the emergency room. Everything looked fine according to the doctor, but my pains continued. Finally, an allergist diagnosed me with a milk allergy, an...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

I lost my beloved husband 3yrs ago due to high blo
Updated 9/22/2016 5:57:45 AM

I lost my beloved husband 3yrs ago due to high blood pressure. His birthday is on the 28th and to honor him, I'm quitting smoking. I need all the support I can get!...  Read more

So I'm doing 1200-1500 cals a day and do high inte
Updated 9/21/2016 6:33:06 PM

So I'm doing 1200-1500 cals a day and do high intensity interval training for 20 mins a day and its great but my thighs and glues are so effing sore I can't work out the next day.. Any tips?...  Read more

Can anyone tell me why the calories burned calculating with the apt are why higher that my fit bracl
Updated 9/21/2016 2:57:02 PM

Can anyone tell me why the calories burned calculating with the apt are why higher that my fit braclet shows....  Read more

When I scan my calcium pill to this, the calcium l
Updated 9/21/2016 12:52:53 PM

When I scan my calcium pill to this, the calcium level on my "nutrition report" doesn't go up. Does it not change with things like vitamins and supplements?...  Read more

Help please my fat percentage is high but I haven't ate dinner.. Does any one know what I can do or
Updated 9/21/2016 7:46:09 AM

Help please my fat percentage is high but I haven't ate dinner.. Does any one know what I can do or don't eat? But I still have close to 1000 calories left #help...  Read more

notebook

I have a 5 subject notebook. I write or paste articles of protein foods, high fiber foods, healthy fat foods, high calcium foods, etc. so when I am lacking a nutrient I just refer to my pages of my listed items and see how I can make it up....  Read more

Eat the healthy stuff first

I don't deprive myself of treats. I just tell myself that I have to eat the healthy stuff first: 8 glasses of liquid; 5 servings of fruits & veggies; 2 high-calcium foods, sufficient protein and healthy fats. By the time I finish these, I usually d...  Read more

HIGH BLOOD PRESSURE

To help each other with High Blood Pressure...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Low Thyroid and High Calcium

So that's what the nurse told me yesterday when she called with my lab results. I immediately set off to search the net for possible causes of high calcium and it is probably from the low thyroid. I'll start taking thyroid medication today (forgot to...  Read more

Low Thyroid and High Calcium

So that's what the nurse told me yesterday when she called with my lab results. I immediately set off to search the net for possible causes of high calcium and it is probably from the low thyroid. I'll start taking thyroid medication today (forgot to...  Read more