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High Blood Pressure Cause Resources

Below are top resources on SparkPeople for High Blood Pressure Cause.

1SHARES
Exercising with High Blood Pressure

If you have high blood pressure, the best piece of advice anyone can give you is to listen to your body. How you feel can and should dictate the frequency and intensity of your workouts. While it is possible—and preferable—to lose weight...  Read more

Heart-Healthy Benefits of Exercise

"Exercise improves your health." You hear it all the time, but what does that really mean? How much of a difference can exercise make in your life, and how much do you really need to do? You’ll be happy to know that you don’t ne...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

8 Sneaky Habits That Sabotage Your Heart

We all know that for optimum heart health we need to eat a healthy diet, exercise and not smoke. But did you know that the little things you do every day can have a big impact on the most important muscle in your body? We put together a list of...  Read more

Supplement Questions Answered

Q: Will carnitine help me lose weight? A: In theory, carnitine, a derivative of the amino acid lysine, could be a good weight loss supplement because it helps move components of fat into the area in cells where they are burned. There is, howev...  Read more

Why is SP calculated BMR so much higher than the
Updated 7/24/2016 8:08:02 PM

Why is SP calculated BMR so much higher than the other calculators I use?...  Read more

I am beyond disgusted, I am almost at my highest w
Updated 7/24/2016 10:50:49 AM

I am beyond disgusted, I am almost at my highest weight again. So my friend and I have made gym plans three times a week and I am going home after work and throwing out all the bad stuff in my house. I want to lose 60 pounds by February....  Read more

Ugh. On medicine for 10 days that causes nausea,
Updated 7/23/2016 9:56:14 PM

Ugh. On medicine for 10 days that causes nausea, weight gain/bloating, and other pleasant side effects. Remembering that this is only 10 days, and if I eat well, these results should be temporary. Now, just trying to keep from puking......  Read more

No exercise today. To hot. 95 and high humidity. N
Updated 7/23/2016 9:06:55 PM

No exercise today. To hot. 95 and high humidity. No fun. I did get my 10,000 steps. That's all folks....  Read more

I can never get my calorie percentage correct. I'm either too high or too low on fat, carbs, and pro
Updated 7/23/2016 4:49:16 PM

I can never get my calorie percentage correct. I'm either too high or too low on fat, carbs, and protein. My calories have been way below goal each day. I've lost eight lbs and seem to be stuck. Can anyone help? #coaching #motivation...  Read more

Blood Pressure Information

Description of High Blood PressureHigh blood pressure is a common disease in which blood flows through blood vessels (arteries) at higher than normal pressures.Measuring Blood PressureBlood pressure is the force of blood pushing against the walls of...  Read more

SECRET TO EXERCISING

I HAVE HIGH BOOE PRESSURE AND WHEN I EXERCISE I FEEL MY BLOOD PRESSURE LOWER THAT IS A GREAT MOTIVATOR.....MY HEALTH!!!!!!!!!306...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Spotlight on High Blood Pressure: The 'Silent Killer'

Happy May! Have you moved past the ''resolution'' phase and established a consistent diet and exercise routine?  Hopefully your new lifestyle consists of healthy habits and you are really starting to get a feel for what it takes...  Read more

Poll: Do You Suffer from Heart Disease?

Yesterday was the 6th Annual National Wear Red Day and I do hope that most, if not all of you participated in this great cause. Bringing awareness regarding women and heart disease to the forefront is one way we can change the path in which our count...  Read more