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Herbal Weight Loss Supplement Resources

Below are top resources on SparkPeople for Herbal Weight Loss Supplement.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Any one using/considering Herbal Life?
Updated 10/22/2014 2:53:26 PM

Any one using/considering Herbal Life?...  Read more

I've been losing weight for over a yr now. Ive had
Updated 10/22/2014 10:26:01 AM

I've been losing weight for over a yr now. Ive had my share of ups and downs but I'm down 40 lbs (half way to my goal!) First time using chat yesterday was my bros bday so I went a lil overboard but I'm def not beating myself up over it. I had fun:)...  Read more

Weight loss gifts.
Updated 10/22/2014 11:44:48 PM

Re-posting this in a different place. Hoping to get more feedback: I'm working with a consultant and one of the questions that I have been asked of is when I set a weight loss goal they want me to gift myself something. I'm at my last 40lbs of m...  Read more

medical conditions and weight loss
Updated 10/22/2014 11:42:36 AM

I am a type 1 diabetic for 34 years. Over the last couple of years I have gained 50 pounds and I am miserable. One of my biggest problems is hypoglycemia. ..I deal with it daily it seems...how do I exercise and stay in my caloric limits when I am alw...  Read more

I've recently joined and find the weight lost post
Updated 10/21/2014 1:28:36 PM

I've recently joined and find the weight lost posts inspirational. Well done to all of us who have lost and keep going to those just started you'll soon see the results. I've lost nearly 20 kg since March and have dropped 4 dress sizes....  Read more

KickStart Help

Got with a Dietitian to work on a lifestyle change program so I can learn to keep it off but more importantly feel better and live healthy. She suggested a supplement program called GoSimpleDiet.com to help me kickstart the weight loss so I wouldnt...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more