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Herbal Weight Loss Supplement Resources

Below are top resources on SparkPeople for Herbal Weight Loss Supplement.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

how can I go in and change my weight goals and dat
Updated 7/24/2015 8:55:51 AM

how can I go in and change my weight goals and dates....  Read more

Feeling very very good. I started the weight loss
Updated 7/24/2015 10:39:46 PM

Feeling very very good. I started the weight loss journey in January since then i lost 43 pounds feels good all my clothes fit me so big and the sad part for me is that my wedding rings don't fit me anymore they fall off my finger ....  Read more

Is it better to do weights or cardio in the am or
Updated 7/23/2015 11:08:07 PM

Is it better to do weights or cardio in the am or does it matter....  Read more

Just starting my weight loss journey at 5 for 6 24
Updated 7/23/2015 11:50:14 PM

Just starting my weight loss journey at 5 for 6 245 lbs and my goal is 150! If I can go beyond that, great! If not, I'm ok with it! I needed some friends for daily guidance and support and vice versa! (:...  Read more

I have been the same weight for a little over a mo
Updated 7/24/2015 9:31:40 AM

I have been the same weight for a little over a month now and I have been getting discouraged. However, today while in class and at the market I realized my pants won't stay up on my butt. Such a pain, but it is a NSV nonetheless!...  Read more

KickStart Help

Got with a Dietitian to work on a lifestyle change program so I can learn to keep it off but more importantly feel better and live healthy. She suggested a supplement program called GoSimpleDiet.com to help me kickstart the weight loss so I wouldnt...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more