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Herbal Weight Loss Supplement Resources

Below are top resources on SparkPeople for Herbal Weight Loss Supplement.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

I'm really worried that I'm won't lose any weight.
Updated 8/30/2016 9:58:47 PM

I'm really worried that I'm won't lose any weight.. 😭...  Read more

Haven't lost weight in past couple weeks or soooo
Updated 8/30/2016 9:23:00 PM

Haven't lost weight in past couple weeks or soooo Booo...  Read more

I am trying my best to keep loosing weight and I am not doing so well with that #motivation
Updated 8/30/2016 9:30:15 PM

I am trying my best to keep loosing weight and I am not doing so well with that #motivation...  Read more

Today is a new beginning, I start a new position at work and with the weight loss I feel 100% ready
Updated 8/30/2016 8:42:57 PM

Today is a new beginning, I start a new position at work and with the weight loss I feel 100% ready for the new challenges to come. I am glad that I am able to see the new me forthcoming....  Read more

Trying to lose the baby weight. Probably won't do
Updated 8/30/2016 8:53:00 PM

Trying to lose the baby weight. Probably won't do well with extra exercise until the big kid heads off to kindergarten but I've completely changed my diet and have not even felt hungry! To me it's an accomplishment! #firstpost #babyweight...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

Popular Weight Loss Pills/Uses

There are many different weight loss solutions out there.This includes all sorts of pills, drugs and natural supplements.These are claimed to help you lose weight, or at least make it easier to lose weight combined with other methods.They tend to wor...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more