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Herbal Thyroid Supplement Resources

Below are top resources on SparkPeople for Herbal Thyroid Supplement.

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

A Healthy Diet for Dealing with Depression

Although the foods you eat cannot treat depression, your diet does have significant effects on your mood, energy levels, mental health, and your ability to cope with stress. If you suffer from depression or seasonal affective disorder (SAD), certain...  Read more

Thyroid Issues
Updated 9/30/2015 12:24:54 PM

I am willimo and new to sparkpeople. Besides being a type 2 diabetic I have high blood pressure and hypothyroidism. I am looking for help with weight loss in these three areas. Open to all suggestions...  Read more

Mint herbal tea now!

Mint herbal tea now!...  Read more

Oolong is a favorite...Stash brand herbal teas are

Oolong is a favorite...Stash brand herbal teas are quickly becoming favorites...I'm a fan of earl grey, as well as plain old green tea too...not a big fan of white tea, but I haven't tried many of them admittedly....  Read more

Herbal Teas
Updated 9/26/2015 9:57:00 AM

Today I was reading our national paper on-line and came across this article. I know that SP warns of the dangers of buying herbal stuff over the internet .... this articles gives a good example (and a warning) of why not to, for something as 'innoce...  Read more

I lost 50 lbs on spark people and then my thyroid
Updated 9/24/2015 10:07:23 PM

I lost 50 lbs on spark people and then my thyroid messed up I turned 50 lost my job of 18 1/2 Years to the office managers little son ... Here I'm back 50 lto lose the same ole 50 lbs Again Can I get a Go gIrl !...  Read more

Weight Gain?

If your body does not produce sufficient amounts of the thyroid hormone T4, symptoms of AN underactive thyroid result. Symptoms INCLUDE fatigue, FEELING BLUE, weight gain, hair loss, feeling cold often, constipation, brittle or splitting nails, memor...  Read more


After gaining about 49lbs from a divorce, stressed, holidays and thyroids problems, I was not feeling health and was having low self esteem issues. The Dr. that is treading for my thyroid problem got me motivated to start loosing weight because of a...  Read more

Thyroid Community

Got a thyroid disorder? Come share, learn and grow with our member driven, information oriented team....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

The Weight Loss Key You May Be Missing

In my younger days as a high school and college athlete, eating right and being active allowed me to maintain a consistently healthy weight. Working as a Registered Dietitian and maintaining an active lifestyle allowed me to maintain that health...  Read more