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Herbal Supplement Reviews Resources

Below are top resources on SparkPeople for Herbal Supplement Reviews.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

I read reviews on the Nike one and it seems to not
Updated

I read reviews on the Nike one and it seems to not be very durable (strap breaks). I'm holding out for the Charge HR because I want to know what my actual calorie burn is instead of the guesstimate from the treadmill. Smart functions are a bonus....  Read more

Anyone trying white kidney bean supplements?
Updated 11/5/2014 12:12:35 PM

Just read an article in First for Women about white kidney bean supplements and turning carbs into fat burners. Has anyone tried this? Does it work? I have my last 10 lbs. to lose and am at a plateau. Carbs are my downfall. Was wondering if I sh...  Read more

Herbal tea
Updated 11/2/2014 3:53:25 PM

I'm trying to make changes to the things I drink. One change is obviously drinking more water and that is working to replace some of the different drinks I would otherwise be having; however there are times when a hot drink is what I want. I've notic...  Read more

Message summary and review
Updated 10/25/2014 10:55:38 PM

I have not been gone from Sparks for long - a long vacation- but there is one feature I can no longer find. There used to be a message review screen where you could set date parameters and then review the message from established time period. This...  Read more

Workout Supplement
Updated 10/30/2014 4:06:31 AM

What supplement do you take for joint pains? I can't proceed with my workout due to joint pain....  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Use QuickLinks: Think quantity

Review nutrition tracker and sparkpeople articles that describe "portion" size...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more