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Herbal Supplement List Resources

Below are top resources on SparkPeople for Herbal Supplement List.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

Have completed all spark points list and have comp
Updated 7/23/2016 4:41:07 AM

Have completed all spark points list and have completed all my fit bit goals overall a good productive day...  Read more

Making a grocery list amd trying to avoid the junk
Updated 7/22/2016 9:38:49 PM

Making a grocery list amd trying to avoid the junk. What are your favorite healthy snacks? #snacktastic #sweetorsalty...  Read more

When faced with giving someone a grocery list for
Updated 7/22/2016 2:09:20 PM

When faced with giving someone a grocery list for house sititng (and having to set breakfast lunch and dinner on items) I realize I really don't eat much still.......  Read more

How do you delete a food from the food list? I was
Updated 7/22/2016 9:14:19 AM

How do you delete a food from the food list? I was trying to add a new one & hit the wrong button. It now shows up like there's no calories or nutritional value. I need to delete or get back into it to finish but can't figure out how... Frustrating!...  Read more

Be an organized person

Every day I plan for what needs to be done and then tick it off my list. That list can be in my head or on paper. Items on list are shower, clean and tidy house, eat 3 meals and 1 or two snacks, drink 8 cups of water daily in any form(herbal tea, wat...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

Calling Christian Women - The Official Team

Calling Christian Women who want to put themselves on the priority list! Letís support one another so that we can better support our families. This is a more personal team just for the ladies....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more