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Herbal Supplement List Resources

Below are top resources on SparkPeople for Herbal Supplement List.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

List 1.8 pounds in two days.😁
Updated 8/29/2016 4:05:21 PM

List 1.8 pounds in two days.😁...  Read more

Ready to start a new chapter in my life got food listed did good and got the fit bit band up and run
Updated 8/28/2016 10:51:54 PM

Ready to start a new chapter in my life got food listed did good and got the fit bit band up and running. Now to start snd keep on track to a happier healthier me....  Read more

What is everyone's favorite supplement brand. I've
Updated 8/28/2016 12:36:39 PM

What is everyone's favorite supplement brand. I've preferred and seen results with Muscletech. #health #fitness #muscletech #supplements...  Read more

Anyone with NAFLD taking a fiber supplement? I'm e
Updated 8/27/2016 7:58:43 PM

Anyone with NAFLD taking a fiber supplement? I'm eating 18-28gs of fiber a day but nutrition recommendations say 35gs. I have been having bloating and stomach pains. The past 2 days. Heading to the store tomorrow morning to pick out a supplement....  Read more

HARNESS YOUR HABITS! Today: Create two Master list
Updated 8/27/2016 2:39:47 PM

HARNESS YOUR HABITS! Today: Create two Master lists, a list of good habits that you would like to build, and a list of any bad habits that you need to get rid of. Do not limit yourself on each list, write down as many as you can think of!...  Read more

Be an organized person

Every day I plan for what needs to be done and then tick it off my list. That list can be in my head or on paper. Items on list are shower, clean and tidy house, eat 3 meals and 1 or two snacks, drink 8 cups of water daily in any form(herbal tea, wat...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

Calling Christian Women - The Official Team

Calling Christian Women who want to put themselves on the priority list! Let’s support one another so that we can better support our families. This is a more personal team just for the ladies....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more