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Herbal Supplement List Resources

Below are top resources on SparkPeople for Herbal Supplement List.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Getting Ready to Eat for Two

Thinking about pregnancy? Whether you’re aiming to get pregnant next year or in the next few months, you should be getting ready now. This is the time to take inventory of your nutrition habits and make necessary changes that will promote good...  Read more

How can I add recipes to list and get nutritional
Updated 11/20/2014 12:15:05 AM

How can I add recipes to list and get nutritional information? We eat a lot at home and it is homemade, not a brand....  Read more

Name One Thing On Your Bucket List
Updated 11/17/2014 8:51:10 PM

A wonderful vacation in the tropics, something I could never afford....  Read more

Print Shopping List Question
Updated 11/15/2014 2:30:58 PM

I just started using this website again about a week and a half ago. I used the meal plans and printed the grocery lists but I noticed I wasted a lot of money because of the breakfast and lunch parts of the list. Is there a way to just print th...  Read more

If people want you to add them to your list how ca
Updated 11/15/2014 11:16:01 AM

If people want you to add them to your list how can i do that? I am trying to lose 40lbs. i am 52yrs. I brought an exercise ball today. has anyone ever lost weight using one? I am also, going to try and just drink water no soda's, and no candy, junk...  Read more

Spouse is wanting my food list. I share with SP
Updated 11/11/2014 12:23:46 AM

Just got his newbie account set up. I do share my food list, but if I get on his i-pad my foods do not appear when I search for my special foods I manually listed. I am using a lap top. Help.....  Read more

Be an organized person

Every day I plan for what needs to be done and then tick it off my list. That list can be in my head or on paper. Items on list are shower, clean and tidy house, eat 3 meals and 1 or two snacks, drink 8 cups of water daily in any form(herbal tea, wat...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Calling Christian Women - The Official Team

Calling Christian Women who want to put themselves on the priority list! Letís support one another so that we can better support our families. This is a more personal team just for the ladies....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more