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Herbal Supplement For Menopause Resources

Below are top resources on SparkPeople for Herbal Supplement For Menopause.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

Up a 1 1/2 pds since yesterday... Past menopause..
Updated 6/18/2016 7:53:02 AM

Up a 1 1/2 pds since yesterday... Past menopause... Didn't eat anything wrong... Don't get it...  Read more

Forskolin Extract Supplement
Updated 6/17/2016 4:54:40 AM

You want to get this type of best supplement, firstly you read about that is really best for your healthy weight....  Read more

Started the day with my thrive supplements, dft, a
Updated 6/15/2016 2:16:08 PM

Started the day with my thrive supplements, dft, and shake... I'm back baby!!!! 60lbs to go!!!!#thrive #friendfinder #goals...  Read more

Perhaps you can supplement with some additional ca
Updated

Perhaps you can supplement with some additional calorie-dense foods like nuts or half an avocado. I think it's awesome your workplace provides healthy food; that is amazing!...  Read more

To all the people who say supplements or meal prog
Updated 6/11/2016 4:54:10 PM

To all the people who say supplements or meal programs are a waste of $ or are a scam, I respect your opinion but I choose to spend my money on what I believe helps me be successful. I work hard for my $ and choose what I choose. #herbalife...  Read more

Menopause and Type 2 Diabetes

Menopause and Type 2 DiabetesMenopause is a topic that often generates a lot of opinions from women — those who welcome it and those who dread it. There’s also a lot of discussion about whether it’s something that should be “treated” or left to occur...  Read more

Feeling menopausal?

If you are feeling like you are menopausal, OR if you have questions about menopause, stop wondering.Check out your local library for some very informative books, ORcheck out the SP's "Perimenopause to Menopause what should you expect" Team....  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Wheatgrass: Favorable or Fad?

With the recent Consumer Reports findings of metal in protein drinks, you may see new options being promoted at your local health food store. One new up and coming drink catching some buzz is wheatgrass juice. Agropyron plants are closely related...  Read more