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Herbal Supplement For Hot Flashes Resources

Below are top resources on SparkPeople for Herbal Supplement For Hot Flashes.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

The Truth About Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Any one else using weight loss supplements along w
Updated 8/25/2016 7:46:35 AM

Any one else using weight loss supplements along with their diet and exercise changes? Let's keep this positive please!!!...  Read more

Rain 14 days each day in Texas. No flash flooding
Updated 8/23/2016 4:56:54 PM

Rain 14 days each day in Texas. No flash flooding or drought in San Antonio Texas area. Staying inside with DVDs Yoga and exercise bike ok. Miss sunshine and outdoors!...  Read more

Back to this!! Motivation to get a hot bod day one
Updated 8/22/2016 3:18:22 PM

Back to this!! Motivation to get a hot bod day one!!...  Read more

Walked for one hour today but it's so hot I had to
Updated 8/22/2016 9:41:36 AM

Walked for one hour today but it's so hot I had to come home to the air-conditioning. May try swim later but my boss is in the pool just now....  Read more

I would like some Hot Spicy Chicken Wings with a l
Updated 8/21/2016 8:15:29 PM

I would like some Hot Spicy Chicken Wings with a large plate of Nacho Supreme on the side but I'm not that hungry! *grabs chicken black bean salsa salad* Yummy....  Read more

Hot Flash In The Pan?

"Clinically proven soy isoflavones for hot flash relief," says Estroven, a soy and black cohosh supplement. "Clinically tested formula shown to help relieve hot flashes, night sweats," says Promensil Menopause, which contains red clover. Many woman...  Read more

Got Hot Flashes?

By eating just 3 tabelsoons of ground flaxseed daily or taking a flaxseed supplement it can lessen the effects of hot flashes. This was reported by Mayo Clinic. Also if you eat a low fat diet this could help those with the "hots"...  Read more

Librarians (or Wanna-Be Librarians)

This group is for all the librarians (or wanna-be librarians) out there, because, hey -- librarians can be hot!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more