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Herbal Supplement For Hot Flashes Resources

Below are top resources on SparkPeople for Herbal Supplement For Hot Flashes.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Super hot and super lazy
Updated 8/28/2015 5:33:56 PM

I just moved into an apartment in Austin, TX. And for anyone who doesn't know, it's excruciatingly hot here. Through the day, I usually walk up to 2-3 miles and climb a decent amount of stairs. When I come home after class, I am worn out and unmotiva...  Read more

Supplements for thyroid and energy? what are the b
Updated 8/27/2015 11:24:03 PM

Supplements for thyroid and energy? what are the best ones?...  Read more

There is a great tasting powdered drink supplement
Updated

There is a great tasting powdered drink supplement called Calm. Comes in different flavors. Can be adjusted to meet your needs. I find it at the grocery, it's also on amazon and health food stores. Drink hot cold or turned into Gummies...  Read more

hey has anyone tried that 1 cup hot water 1 tsp c
Updated 8/25/2015 8:43:28 PM

hey has anyone tried that 1 cup hot water 1 tsp cinnamon 2 tsp of raw honey did it work ???or just a scam?...  Read more

I haven't heard of anyone vomiting, but the hot fl
Updated

I haven't heard of anyone vomiting, but the hot flashes continue two months POST Contrave. Worse than menopause. They are less frequent, but they were UGLY....  Read more

Hot drinks

I find that food cravings are lessened if I drink a cup of hot tea (black or herbal) or coffee....  Read more

Got Hot Flashes?

By eating just 3 tabelsoons of ground flaxseed daily or taking a flaxseed supplement it can lessen the effects of hot flashes. This was reported by Mayo Clinic. Also if you eat a low fat diet this could help those with the "hots"...  Read more

Librarians (or Wanna-Be Librarians)

This group is for all the librarians (or wanna-be librarians) out there, because, hey -- librarians can be hot!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more