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Herbal Supplement For Arthritis Resources

Below are top resources on SparkPeople for Herbal Supplement For Arthritis.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

#advice Anyone take magnesium supplements? im reading conflicting info about dosing. one says only 3
Updated 9/24/2016 2:50:28 PM

#advice Anyone take magnesium supplements? im reading conflicting info about dosing. one says only 320mg a day. another says you can take 2 of those "tops". but they sell 500mg. any advice or knowledge much appreciated!! πŸ’‹πŸ’‹πŸ’‹...  Read more

I have severe arthritis of my lumbar spine. I am n
Updated 9/20/2016 6:43:01 PM

I have severe arthritis of my lumbar spine. I am not able to walk or run. What would you suggest for me to get some exercise in?...  Read more

Do anyone know of any supplements I can take that
Updated 9/18/2016 9:51:53 AM

Do anyone know of any supplements I can take that will give me energy?...  Read more

Anyone know of a good supplement to burn fat that
Updated 9/17/2016 2:34:56 PM

Anyone know of a good supplement to burn fat that doesn't make you jittery?...  Read more

Diagnosed with arthritis today. Doctor said I need
Updated 9/15/2016 10:03:03 PM

Diagnosed with arthritis today. Doctor said I need surgery that relief will be short lived. Freaking out and not handling anything well at the moment....  Read more

Herbs and Supplements for Osteoarthritis

You've been managing your osteoarthritis for a while now. You know that the medications your doctor prescribed for you play an important role in relieving pain, making joint movement easier and preventing further damage from inflammation. But like...  Read more

Rheumatoid Arthritis: An Introduction

Rheumatoid Arthritis: An IntroductionRheumatoid arthritis (RA) is starting to cement itself as a debilitating disease that affects people of all ages.1 In fact, it’s now the third most common type of arthritis, in terms of incidence, behind osteoarth...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more