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Herbal Supplement For Anxiety Resources

Below are top resources on SparkPeople for Herbal Supplement For Anxiety.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Weight loss Supplements
Updated 1/21/2015 10:08:00 PM

What kind of supplements have you taken to help aid in weight loss? Did your results deliver? Thanks for sharing!...  Read more

Anybody ever suffer from general anxiety that ratt
Updated 1/17/2015 9:02:28 AM

Anybody ever suffer from general anxiety that rattles you up and prevents you from getting focus? Any tips on dealing with it?...  Read more

Does drinking herbal tea equal drinking water? I'
Updated 1/14/2015 2:09:37 PM

Does drinking herbal tea equal drinking water? I've been told yes and I've been told no....which is it?...  Read more

Anyone take a vitamin or supplement for joints? Wh
Updated 1/13/2015 8:18:09 PM

Anyone take a vitamin or supplement for joints? What and why?...  Read more

Supplements
Updated 12/27/2014 9:48:50 PM

Hi there! The holidays are just about over so I'm trying to get back in the saddle and track my food once again. I always run into the problem of coming up short with magnesium, potassium and folate when I run the daily counter. I bought supplem...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Magnesium helps Depression, Diabetics, & More

Magnesium aids in regulating blood sugar ,maintaining muscle and keeping nerve function normal. Magnesium supplements are vital for all diabetics who suffer from magnesium deficiency. Magnesium can help migraines, panic or anxiety attacks,depression...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

5-HTP Herbal Supplement For Anxiety & Depression

For the last month I have been taking one 5HTP herbal supplement daily for my anxiety and depression. I once tried prescription drugs but they made me almost suicidal. I absolutely refuse to ever take prescription drugs for depression again. Anywa...  Read more