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Herbal Supplement For Anxiety Resources

Below are top resources on SparkPeople for Herbal Supplement For Anxiety.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Heating water for herbal tea now...
Updated

Heating water for herbal tea now......  Read more

Mint herbal tea...another 2.5 down...or on the way
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Mint herbal tea...another 2.5 down...or on the way down at least! :-P...  Read more

I have a lot of trouble with anxiety and depressio
Updated 5/3/2015 10:51:43 AM

I have a lot of trouble with anxiety and depression. I live alone. I'm terrible at eating and filling my body with the nutrients it needs....  Read more

I drink a decent bit of herbal lemon tea...so I su
Updated

I drink a decent bit of herbal lemon tea...so I suppose that counts? :-) It encourages me to drink more water so I think it's good for me at least....  Read more

Heating the water for herbal tea now...5 down this
Updated

Heating the water for herbal tea now...5 down this morning so far, this'll get me 7.5...big tea mug! :-)...  Read more

De-Stress!

I sometimes get insomnia, so I've started having an herbal tea before bed...  Read more

Magnesium helps Depression, Diabetics, & More

Magnesium aids in regulating blood sugar ,maintaining muscle and keeping nerve function normal. Magnesium supplements are vital for all diabetics who suffer from magnesium deficiency. Magnesium can help migraines, panic or anxiety attacks,depression...  Read more

MEN IN TRAINING FOR THE GUN SHOW

A place where guys can get away from the estrogen ocean. We trade training tips, injury prevention, supplements, food info, etc. It's all about us....  Read more

CONTEST CLOSED: Win a Tea Basket, Warm Your Heart and Soul

Congratulations JAN155! In honor of National Hot Tea Month, our friends at Traditional Medicinals® will be giving away a basket of delicious teas to one lucky SparkPeople member. Traditional Medicinals' pharmacopeial grade tea products meet...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

5-HTP Herbal Supplement For Anxiety & Depression

For the last month I have been taking one 5HTP herbal supplement daily for my anxiety and depression. I once tried prescription drugs but they made me almost suicidal. I absolutely refuse to ever take prescription drugs for depression again. Anywa...  Read more