Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Herbal Nutrition Supplement Resources

Below are top resources on SparkPeople for Herbal Nutrition Supplement.

1SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

The Truth about Green Tea

Whether you drink it as a hot beverage to ward off Old Man Winter or iced to cool off on a hot summer day, tea is an invigorating drink that people around the world consume in copious amounts. In America alone, each person drinks approximately 155 cu...  Read more

Issues with nutrition
Updated 4/25/2016 5:45:29 PM

I seem to have issues balancing my carbs and calories. I either eat way too few calories and end up feeling unwell but my carbs and protein are balanced and what they should be. OR I eat way too many carbs and still a bit under on my calories. I am d...  Read more

I started this new weightloss supplement called Fa
Updated 4/28/2016 7:39:35 PM

I started this new weightloss supplement called Fat Burner Superior I got off Amazon. It works! No hard crashes no stomach probs..it just works. All natural I thought I'd share incase someone wanted to try it also....  Read more

You can tap Log and enter those in the nutrition t
Updated

You can tap Log and enter those in the nutrition tracker section. Coach Denise...  Read more

Weight loss supplements? No one can answer becaus
Updated

Weight loss supplements? No one can answer because there aren't any good weight loss supplements or brands. They are all unregulated, potentially detrimental to your healthy and unneeded....  Read more

SERIOUSLY WHAT ARE SOME GOOD SUPPLEMENT BRANDS ! n
Updated 4/24/2016 1:50:17 PM

SERIOUSLY WHAT ARE SOME GOOD SUPPLEMENT BRANDS ! nobody can answer this and it's getting frustrating...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

Track More Nutrients

On the nutrition tracking page click "Change Nutrition Goals" It's just above the cups of water measure. Then click "Add another nutrient to track" I selected just about all the vitamins and essential minerals. I have found that I don't need to tak...  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more