Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Herbal Food Supplement Resources

Below are top resources on SparkPeople for Herbal Food Supplement.

0SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

I do my normal intake of foods (ice cream, fruit,
Updated 5/20/2016 10:44:45 PM

I do my normal intake of foods (ice cream, fruit, veggies,ext.), but the weirdest thing is I lost 1.5lbs in 3 days . And I don't do any special exercise routine (jogging, push ups, sit ups, yoga, kick boxing, ect.)...  Read more

Is there a way to delete a food from your favorite
Updated 5/20/2016 6:16:58 PM

Is there a way to delete a food from your favorites list? #techsupport...  Read more

How do I delete a food from my favorites
Updated 5/20/2016 4:05:16 PM

How do I delete a food from my favorites...  Read more

Every time I go to look up a food, I compare what
Updated 5/20/2016 2:13:41 PM

Every time I go to look up a food, I compare what people have entered to what the package says and it's almost never right?? Idk if they just keep reformulating food or people can't read label....  Read more

Interesting article regarding changes in food labe
Updated 5/20/2016 1:38:43 PM

Interesting article regarding changes in food labels coming: http://www.cbsnews.com/news/nutrition-food
-labels-are-about-to-change/...  Read more

Hot drinks

I find that food cravings are lessened if I drink a cup of hot tea (black or herbal) or coffee....  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

CHOCOLATE LOVERS UNITE!!

Are you PASSIONATE about chocolate? Do you see it as a food group?! Join other Chocoholics for discussions, recipe-swapping, & help in keeping this important food group alive!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more