Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Herbal Diet Supplement Resources

Below are top resources on SparkPeople for Herbal Diet Supplement.

0SHARES
Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Can Stress Cause Weight Gain?

Some advertisements claim that hormonal changes from high stress lead to weight gain. These ads offer products that will supposedly normalize your hormones, thus decreasing your waist size. Should you use these products? Research does supp...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

12 Tips to Drink 8 Cups a Day

Eight glasses of water every day? No matter how you pour them, that’s a lot of liquid. We're talking cups and cups…and cups. Even knowing about the many benefits of meeting your daily quota—increased fat burning, healthier skin...  Read more

What other diets have everyone tried? I am wonderi
Updated 5/22/2016 4:25:03 PM

What other diets have everyone tried? I am wondering if I could add something different to this program to boost me lol...  Read more

I been dieting now for three months yesterday I we
Updated 5/21/2016 7:11:39 PM

I been dieting now for three months yesterday I weighed myself at 185 today it says 200...  Read more

What kind of diet are you guys doing. Or what plan
Updated 5/21/2016 4:36:05 PM

What kind of diet are you guys doing. Or what plan? Or are u just eating healthier with fitness?...  Read more

Is herbal tea considered to be a water substitute?
Updated 5/24/2016 12:35:36 AM

Is herbal tea considered to be a water substitute?...  Read more

To rethink this whole idea diet? Healthy?
Updated 5/22/2016 1:23:54 PM

Hi my name is Karen, I am 65 and my weight is climbing all the time. I work for a small school district as a Food Service Director (which I love) and I also put in part time work at a Bed & Breakfast as a waitress on the weekends. So one can say I a...  Read more

PGX is my best friend!

It doesn't solve every problem, but it certainly makes you feel good. Take this simple (and inexpensive) fiber supplement before each meal, and it will help you to keep portions in check and maintain your blood sugars at a level that don't make you c...  Read more

Herbal

At the young age of 14 I was told that I was a border line diabetic. I tried eatig healthy and working out but it never seemed to work. My doc told me about a herbal supplement that would help. Its called Gymnema Sylvestre. It helps you lose weight a...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

Alternative Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. By Cathy Cram, M.S. This second blog in a three-part series on treatments for menopausal hot flashes focuses on alternative options....  Read more

Health Benefits of Sage

When it comes to healthy eating, most people tend to focus on eating more fruits and vegetables. However, herbs and spices can also provide astounding health benefits. Learn how herbs like sage can improve your health and delight your taste&nbs...  Read more