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Help With Eating Disorder Resources

Below are top resources on SparkPeople for Help With Eating Disorder.

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Recognizing Eating Disorders and Getting Help

Full-fledged eating disorders are abnormal, disordered patterns of eating that become out-of-control. All types of eating disorders represent serious and immediate threats to the health, well-being, and happiness of the individuals caught up in them....  Read more

When Does Nutrition Become an Obsession?

With roughly 45 million Americans dieting each year, healthy eating is a hot topic—not only at New Year's, but through all seasons. But at what point does eating nutritious foods become an unhealthy obsession?   When most peop...  Read more

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

8 Signs You Have a Rocky Relationship with Food

In an ideal world, we would all eat foods that provided just the right amounts of all the right nutrients, savoring the flavors but having the willpower to stop at the point of physical fullness. We would eat for equal parts fuel and enjoyment, viewi...  Read more

Getting Rest with RLS

When your legs ache, you can usually lie down and relax to alleviate your symptoms. But for people who suffer from Restless Legs Syndrome (RLS for short), relaxing only makes them hurt more. According to the National Institutes of Health, as many as...  Read more

Yesterday was a good day of, healthy eating and ac
Updated 7/24/2016 7:00:37 AM

Yesterday was a good day of, healthy eating and activities outside! Looking forward to another day and this Monday going back to my gym!...  Read more

I want to eat chocolate but i should not 😭😭
Updated 7/24/2016 5:59:49 AM

I want to eat chocolate but i should not 😭😭😭...  Read more

What do you eat to get proteins?
Updated 7/24/2016 3:16:22 AM

What do you eat to get proteins?...  Read more

Once you get your goal weight, will you ever eat c
Updated 7/24/2016 4:26:10 AM

Once you get your goal weight, will you ever eat chips or fries or anything like that again? I really dont want to give them up forever...  Read more

went out for conveyor belt sushi tonight and ate a
Updated 7/24/2016 12:13:48 AM

went out for conveyor belt sushi tonight and ate a lot...no regrets :) it was so yummy and fun !...  Read more

What Is Anxiety?

What Is Anxiety?Having this feeling occasionally is normal, but if anxiety interferes with your everyday life, it may indicate a disorder.Anxiety is a feeling of nervousness or unease. Feeling anxious from time to time is normal.Anxiety part of the...  Read more

lime

i put fresh lime in my water..The health benefits of lime include scurvy, digestion, constipation, eye care, piles, peptic ulcer, respiratory disorders, gout, gums, weight loss, skin care, urinary disorders,...  Read more

MISparks

A wonderful group from Michigan who joined sparkpeople in hopes of getting control of their weight and learn to eat healthy. ...  Read more

Ask Dr. Birdie: Straight Talk about Binge Eating

This journey to a healthy lifestyle is a worthwhile, but at times, difficult endeavor. If you're dealing with an eating disorder on top of a weight issue, it can feel downright impossible to reach your goals.Most of us are familiar with the eatin...  Read more

Eating Disorders Strike Later in Life

When you think of someone with an eating disorder, the typical stereotype probably comes to mind: female in high school or college who is a perfectionist and overachiever. Although part of that description might be accurate, eating disorders don't...  Read more