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Help Overweight Child Resources

Below are top resources on SparkPeople for Help Overweight Child.

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The Secrets of Eating Right and Living Longer

Yes, it's possible to eat certain foods and boost your longevity. Often labeled "super foods," these foods have the ability to not only strengthen the immune system, but to also fight disease, and lower body fat and cholesterol. ...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

7 Good Reasons to Give Back

According to the Giving USA Foundation, charitable giving in the United States reached an estimated $295 billion in 2006—a new record. The record-setting donations included $1.9 billion from Warren Buffett, paid as the first installment of his...  Read more

Nutrition Tips and Supplements for Insomnia

Is a good night’s sleep eluding you? Tossing and turning the whole night through, Drowsiness, fatigue, a lack of sleep, There is more help than just counting sheep. There are many factors that can cause sleep problems, and even more...  Read more

Recumbent bike - help needed
Updated 10/25/2014 4:24:06 PM

I have a recumbent bike but don't know here to position the pedals for my legs. Seems like it should be simple but I'm lost as to how close or far the pedals should be. Can anyone suggest how to work it out? Thanks ...  Read more

This app is already helping to make better decisio
Updated 10/25/2014 10:34:39 PM

This app is already helping to make better decisions! Been tracking my food and tonight was going to eat a burger, but saw that would have put me over my daily goal, went for subway instead and have some calories to spare....  Read more

menu planning help for tight budgets
Updated 10/25/2014 5:36:09 PM

Ok, being on a fixed income and raising six kids, two with allergies plus myself is not easy. I have roughly $300 a month to feed all of us on but you have to take out any kind of legume including anything made with soy, take out rice and take out an...  Read more

Help! Need healthy options from a Thai menu!
Updated 10/25/2014 4:50:22 PM

I know I'm having lunch at a Thai restaurant today. I can usually look up the menu and nutrition info for most of the places I go if I am eating out. This is different - this restaurant is a local place with GREAT food, but no nutrition info to rev...  Read more

Looking for some friends to help me to stay motiva
Updated 10/23/2014 11:03:35 PM

Looking for some friends to help me to stay motivated. who's in?...  Read more

Why are you overweight?

We are not unhappy because we are overweight; we are overweight because we are unhappy....  Read more

Lose Weight & Fight Childhood Obesity!

For those of you like myself who have children...don't just help yourself lose weight, help your child stay healthy and active. Do exercises that your child can also participate in at home such as dancing, walking, jumping jacks, etc. I enjoy the qua...  Read more

You're Not The Only One Without Kids!

Welcome to our 'child free' SParkers who want a safe and honest place to discuss our choices for not having children (and all things that come from that)...  Read more

In the News: Momís Stress Level Could Affect Childís Weight

A new study published in the journal Pediatrics shows a link between momís stress level and the weight of her children. The study looked at children in families living below the poverty line, and found that the more stress the mother experienced, th...  Read more

If Your Child Was Overweight, Would You Want to Know?

If there’s one thing I’ve learned about parenting, it’s how hard it is to feel judged by others.  When you have kids, your whole life changes and most (if not all) of the decisions you make in life take another little person (o...  Read more