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Heat Rash After Exercise Resources

Below are top resources on SparkPeople for Heat Rash After Exercise.

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Strategies that Fight Cellulite

Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m...  Read more

An Exerciser's Guide to Skin Care

There’s no disputing the fact that exercise is good for the human body. So it stands to reason that exercise would also benefit the body's largest organ: its skin. But does working up a sweat actually do anything good for your skin—or...  Read more

7 Places Germs Hide at Your Gym

You hit the gym to improve your fitness, not to pick up sickness. But with the combination of sweat, humidity, shared equipment and confined spaces, health clubs can be hotbeds for germs. From the common cold to hepatitis A to Novovirus, there c...  Read more

Healthy Ways to Deal with Dry Skin

It’s easy to ignore your skin when it’s doing its job right. For most people, basic washing and a little sunscreen is all they need. But when you have a problem with your skin, it can be all-consuming. Acne can break your self-confidence,...  Read more

Homemade Beauty Recipes for Winter

Winter is here, and for many people that means dry, flaky and cracked skin. Many skincare experts advise switching to more moisturizing hair and skincare products during the blustery months to avoid these problems. But before you invest in high-price...  Read more

#exercise only cann walk and very activity
Updated 5/30/2016 2:54:34 PM

#exercise only cann walk and very activity...  Read more

Was hoping for some tips for exercises on a knee i
Updated 5/30/2016 12:10:38 PM

Was hoping for some tips for exercises on a knee injury. Torn MCL November 2014 and it still hurts me. #firstpost #fitnessinspiration #helpme #friendfinder...  Read more

Anyone know of some good pool exercises? My grandm
Updated 5/30/2016 12:33:14 PM

Anyone know of some good pool exercises? My grandma has an in-ground pool and i am sooo using it to my advantage this summer!...  Read more

Day 4 of my gym and exercise streak. I've tried s
Updated 5/30/2016 12:37:25 PM

Day 4 of my gym and exercise streak. I've tried something new everyday. Today was the rowing machine. Fantastic!! I think I found my new favorite cardio exercise. What's on your list for favorite exercise/gym equipment?...  Read more

Was dieting and exercising for over a month with no success. Been using this spark app for only 4 da
Updated 5/30/2016 10:35:13 AM

Was dieting and exercising for over a month with no success. Been using this spark app for only 4 days and I'm down 2 pounds. I'm so excited. This app really works. #happymemorialday...  Read more

avoid rashes between skin folds

Hot weather and working out can bring about nasty and uncomfortable rashes or skin breakdown due to excess sweat in warm dark places if you have skin folds or fat rolls. To combat this you can use zinc oxide(diaper rash cream) and talcum powder in t...  Read more

Wii makes exercise fun

The Wii is really useful in meeting my exercise goals especially when the summer heat makes outdoor exercising more difficult. 198...  Read more

Moms And Dads At Home Getting Healthy Together

Hello moms and dads! Huddle the children, your furry friends and let's get out for some exercise and away from the temptations of that beast called the fridge! See you soon!...  Read more

Conquer Summer Health Conditions

Keep this chart handy to help prevent and treat poison ivy, Lyme disease and other seasonal ailments. From heat exhaustion and poisonous plants to Lyme disease and West Nile Virus, our friends at Woman's Day have all the details you need. ...  Read more

9 Summer Health Myths -- Debunked

Fact vs. FictionShould you swim with a full stomach? Let scrapes air out? Tinkle on a jellyfish sting? There once may have been some wisdom behind the advice (although probably not with the jellyfish sting), but many summer suggestions are outdated....  Read more