After counting down the days until summer, the warm weather is finally here! But it’s hard to enjoy the season’s skimpier fashions if your skin isn’t up to par. Ingrown hairs, body acne, and sunburn can take the fun out of the seaso... Read more
When you think about your skin and hair, you likely think about what products to use in order to keep them looking healthy, or what type of haircut you’ll get the next time you head to the salon. But the fact of the matter is that our skin and... Read more
Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su... Read more
Although working out and eating right help you feel good and improve your health, there's no doubt that most of us also do so to improve our appearance. And with shorts and swimsuit season quickly approaching, cellulite might be on the minds of m... Read more
You waited all year for summer to arrive, dreaming of all the activities you could do if only the weather was nice. But now that warm weather has arrived, the extreme heat and humidity can make it difficult to spend any time outdoors—let alone... Read more
I am 100% not saying I want to change him, but with a recent move across seas he's gained about 35 extra pounds and we cannot locate a gym that is worthwhile. He is awesome and will eat whatever I make, even green smoothies, so we do have a clean di... Read more
I try to get at least 10 mins of exercise a day with a goal of 30 mins at least 5 days a week. I prefer to workout outside even in the winter months. Some days in the winter it is a challenge to get outside due to the cold and walking conditions... Read more
I have advanced arthritis of the knee and not much cartilage left so it hurts to do much. I can use a stationary bicycle or elliptical trainer at my physical therapist's office but that's not always convenient to schedule. Other than go... Read more
Hot weather and working out can bring about nasty and uncomfortable rashes or skin breakdown due to excess sweat in warm dark places if you have skin folds or fat rolls. To combat this you can use zinc oxide(diaper rash cream) and talcum powder in t... Read more
Keep this chart handy to help prevent and treat poison ivy, Lyme disease and other seasonal ailments. From heat exhaustion and poisonous plants to Lyme disease and West Nile Virus, our friends at Woman's Day have all the details you need.
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Fact vs. FictionShould you swim with a full stomach? Let scrapes air out? Tinkle on a jellyfish sting? There once may have been some wisdom behind the advice (although probably not with the jellyfish sting), but many summer suggestions are outdated.... Read more
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