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Heartburn Cause Resources

Below are top resources on SparkPeople for Heartburn Cause.

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Top 25 Summer Heartburn Triggers

Chili dogs, chocolate ice cream, and cherry cola. Summer brings a lot of tempting treats. But unfortunately, many of these warm weather foods can leave your belly more than a little upset—especially if you're prone to heartburn. Check...  Read more

Dietary Tips for Digestive Distress

You've probably eaten a large, spicy meal at one time or another, only to end up with an upset stomach (or other digestive woes). The occasional bout of heartburn isn't something of great concern, but when it happens frequently, it's time...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

What Does Digestive Wellness Really Look Like?

Digestion isn't the kind of thing you have to think about much. You eat, and well, digestion just happens. Usually we're more concerned with what we're eating (Is it delicious? Does it meet our nutritional needs?) than what happens after...  Read more

Been inactive for two weeks cause I had chickungun
Updated 11/23/2014 10:53:24 PM

Been inactive for two weeks cause I had chickungunya now I'm ready again starting tomorrow. Need your support and motivation as I'm not feeling like before...  Read more

Tricep dips causing pain
Updated 11/23/2014 6:32:34 PM

I got my gym to give me a new program at beginning of this week and it does push me but have found tricep dip gives me what I class as abnormal pain. I got given tricep dips where my feet are on another bench and after 2 sets of 12 it felt like I...  Read more

Why are you losing weight? I have a "cause": I wan
Updated

Why are you losing weight? I have a "cause": I want to have healthy pregnancies in the future and be able to be an active mom when I have kids. I'm doing it for me and no one else. If I don't work out, I'm the only one who loses. Find your cause....  Read more

Has anyone explored the root cause of their weight
Updated 11/6/2014 7:44:33 PM

Has anyone explored the root cause of their weight gain? Be it health, emotions, genetics etc. Mine was emotional with my mothers passing. I turned to drinking and gained 50 lbs. I woke up one day and had enough and decided to do something....  Read more

motivation when weight causes no physical problems
Updated 11/5/2014 8:56:43 AM

I'm healthy and active, and about 20 pounds over what I think is considered an ideal weight (I weigh 160 at 5 foot 4 inches). I'd love to drop the twenty pounds, and keep looking at motivational articles -- but they're all about "I want to drop the...  Read more

WHAT CAUSES HEARTBURN?

The lining of the stomach secretes acids that are used to help digest foods. The acid becomes concentrated if you do not eat for long periods. Obesity, coffee, cirtus drinks, alcohol and even some meds can cause heartburn. Even minty toothpaste can c...  Read more

SALT can lead to a drop in blood sugar

Excessive salt causes a loss of potassium and can lead to a drop in blood sugar. Salt can cause High blood pressure, water retention, heartburn. The obese can easily lose five to ten pounds in a few days by cutting out the salt...  Read more

MS AND WEIGHT

People with MS and weight problems caused from the MS....  Read more

10 Things You Should Know About Heartburn

Heartburn is a serious condition, and living with it takes a toll on you. But staying informed about what causes it, how to treat it and when it may be more than just indigestion can be helpful when it comes to managing discomfort.1. Heartburn isn&rs...  Read more

3 Myths about Heartburn

Myth #1: You should avoid spices.Reality - "Seasonings won't necessarily cause acid reflux," says Douglas Adler, M.D., an associate professor of medicine at the University of Utah. "The real culprits are usually acidic foods l...  Read more